A Quote by David H. Murdock

Eat more berries. Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.

David H. Murdock

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Aging Associated Balance Berries Blueberries Eat Help Loss Memory More Other Raspberries Reverse Some Strawberries

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David H. Murdock
American - Businessman
Born: April 11, 1923

Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.

David H. Murdock

I love berries. Strawberries, blueberries, raspberries, black berries, anything with an 'errie' in it!

Jordin Sparks

Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.

Joel Fuhrman

I make sure to eat lots of kale, broccoli, blueberries, strawberries, and spinach.

Lara Spencer

I eat a lot of vegetables and salad. I put strawberries, pomegranate seeds, blackberries, and blueberries into shakes and add Greek yoghurt for a snack. I have this when I'm not training.

Greg Rutherford

Studies on cherries, raspberries and strawberries suggest that most of their nutrition is retained when they're frozen, so it's a good idea to keep some in the freezer.

Michael Greger

Blueberries, strawberries, and broccoli are all high in vitamins.

David Kirsch

I eat a huge breakfast every morning - it's what I look forward to. I'll do steel-cut oatmeal with blueberries and strawberries, an egg white scramble with mushrooms, zucchini, and onion, and a piece of cinnamon Ezekiel bread with almond butter. I could do that every single day.

Heather Mitts

Women with a higher intake of berries appeared to have delayed cognitive aging by 2.5 years. So it's like your brain is 2.5 years younger if you're eating berries.

Michael Greger

After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I throw some fruit in there - strawberries, blueberries - with some peanut butter and banana, and it gives you all the recovery you need from a hard day of lifting and running.

Rob Gronkowski

Washington state's 2nd Congressional District is a major producer of small fruit crops such as raspberries and strawberries. This research center is doing important work to help farmers enhance the quality, yield and marketability of their small fruit crops.

Rick Larsen

Summer in Seattle allows me to indulge in some of the region's top culinary delights - I'm talking about wild king salmon and fresh, ripe Washington stone fruits and berries like cherries, peaches, plums, and blueberries.

Tom Douglas

In terms of flu prevention, for my son I'll do a quick smoothie, usually with spinach, avocado or broccoli. And then throw in strawberries and blueberries to hide the greens.

Tia Mowry

Gooseberries should be mainstream berries! Why are chemically fattened strawberries a thing? Why not the delicious gooseberry?

Andrew Dost

Dried oregano has thirty times the brain-healing antioxidant power of raw blueberries, forty-six times more than apples, and fifty-six times as much as strawberries, making it one of the most powerful brain cell protectors on the planet.

Daniel Amen

Memory is a slippery thing. When something terrible happens to you, like the loss of someone you love...memory can turn into a soft blanket that hides you from the loss.

Kathi Appelt

A Quote by David H. Murdock

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