A Quote by David H. Murdock

Personally, I like to juice up several different kinds of fruit and vegetables - which may include various combinations of bananas, red bell peppers, apples, carrots, celery, broccoli, spinach, parsley, tomatoes, cucumbers, etc.
Be sure to buy organic versions of the 'dirty dozen:' the fruits and vegetables that, when grown conventionally, are loaded with pesticides and chemicals: Grapes, apples, lettuce, bell peppers, carrots, nectarines, peaches, strawberries, pears, kale, and celery.
I love eating clean. Like for lunch, I'll have a wrap with hummus, avocado, carrots, tomatoes, cucumbers and bell peppers with a little bit of olive oil and pink Himalayan salt.
I slice up a ton of cucumbers, celery, carrots and red and yellow peppers. Keep them in your fridge so you always have something handy to curb your snack attack.
I love red bell peppers. Bell peppers in general, really. I like to eat them like apples. They're so crunchy and delicious.
I go for crunchy things - I like green beans, broccoli, asparagus, celery and carrots. I'm not a fruit eater, though.
I have my own personal masticating juicer at home. I sort of picked it up from friends a few years ago, and it just gives me more energy. Mostly green juice. Spinach, celery, kale, green apples, lemon, sometimes ginger - you know, like, nasty, euuugghhhh!
With the juice, I try to put a lot of different kinds of vegetables in there like zucchini, kale and broccoli. It looks scary, but it's so good for your body, and I just love the taste of it. It's so fresh; I love it!
I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.
One meal option is a piece of poached chicken the size of your fist with a green salad sprinkled with lemon juice, carrots, cherry tomatoes, cucumber, and celery. Another is a cup and a half of quinoa with minced veggies, all cooked at once so the quinoa absorbs the nutrients.
Have a colourful plate. I make a spinach salad with things like blueberries, apples and carrots.
I actually love fish and vegetables. I was raised on vegetables! Anything green - spinach, broccoli, brussels sprouts - I crave.
For lunch, it's usually a salad with sunflower seeds, cucumbers, celery, and a lot of vegetables.
The first thing I do in the morning is prepare fresh juice. I have 15 different recipes, which I drink for 15 days consecutively. Then I repeat the recipes from the beginning for the next 15 days of the month. My juices include fruit, vegetables, leafy greens, and even grains.
I always think like I was born in the country where everybody ate apples. Then I ended up in the country where everybody eats bananas. So now, I eat bananas so long, I'm just remembering the apples.
I am open to the accusation that I see compost as an end it itself. But we do grow some real red damn tomatoes such as you can't get in the stores. And potatoes, beans, lettuce, collards, onions, squash, cauliflower, eggplant, carrots, peppers. Dirt in you own backyard, producing things you eat. Makes you wonder.
I have a green juice in the morning - a big one - with kale, spinach, celery, cucumber, two lemons and lots of ginger.
This site uses cookies to ensure you get the best experience. More info...
Got it!