A Quote by David H. Murdock

By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity. — © David H. Murdock
By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.
I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.
I avoid junk food and love vegetables, salads, and fruits.
Put simply, Clean Eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains rather than prepackaged or fast food.
Health messages are simply overwhelmed, in volume and in effectiveness, by junk-food ads that often deploy celebrities or cartoon characters to great effect. We may know that eating fruits and vegetables is good for us, but the preponderance of the signals we get - and especially the signals children get - push us in the direction of junk food.
The first step to optimising testosterone is eating right. That means cutting out the processed junk food and focusing on high quality proteins, carbs, fats, and an abundance of fruits and vegetables. Don't fall into the 'low fat' eating trap, as this will seriously inhibit your testosterone production.
There's the issue of hunger, and there's an issue of if you're going to cut out food programs. We should be focusing on healthy food. Right now, fruits and vegetables are very expensive. So what can we do on the policy side to bring the cost of fruits and vegetables down?
We are spending millions, if not billions of dollars every year on programs to fight the childhood obesity epidemic while giving almost $2 billion of taxpayer money to the junk food and fast food industries to make the epidemic worse.
I think Americas food culture is embedded in fast-food culture. And the real question that we have is: How are we going to teach slow-food values in a fast-food world? Of course, its very, very difficult to do, especially when children have grown up eating fast food and the values that go with that.
I think America's food culture is embedded in fast-food culture. And the real question that we have is: How are we going to teach slow-food values in a fast-food world? Of course, it's very, very difficult to do, especially when children have grown up eating fast food and the values that go with that.
I don't eat fast food, I don't eat fried food, and I eat tons of fruits and vegetables.
We talk about, you know, diet and that we shouldn't give our kids big things and obesity and fast food. Well, you know there are people who don't have that problem because they're not getting any food! We have so many deep problems and issues facing humanity.
When traveling, I carry sandwiches and fruits to avoid eating restaurant food.
I'm such a Type A personality - when it comes to a road trip, I plan my food so far in advance. I roll hard with a cooler. I don't mess around. I want to avoid ending up eating fast food. I try to stay away from that.
These days, I pay attention to my eating habits and avoid junk food, but looks are not that important to be a good actor.
Everything that has to do with food is sensuous. In the United States, however, we are eating all the time. We have a problem with obesity. And yet, we don't enjoy food that much.
I didn't grow up eating no vegetables. I ate at fast food restaurants every day.
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