A Quote by David Haye
If you look after yourself, keep yourself healthy and have good sparring, there shouldn't be any issues regarding ring rust.
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I don't believe in ring rust. I used to believe in ring rust, but I talked to my buddy Dominic Cruz, who's a bantamweight, and he basically said it's a mindset. What you do in between in your time off determines how you're going to look when you come in there.
Any change of my style, the way I've played for 10 years, will not be a drastic one. Yes, I've always given as good as I've got; as a forward you have to do that because, if you don't look after yourself, you might find yourself being thrown in a hole and buried.
You must learn to forgive yourself as easily as you forgive others. And then take a further step and use all that energy that you used in condemning yourself for improving yourself. After that I really started to get somewhere - because there's only one person you can change and that's yourself. After you have changed yourself, you might be able to inspire others to look for change.
There's no question that you can explore aspects of yourself through roles that you play, and you get a chance to investigate yourself; that's healthy, and it's therapeutic in a way. But if you're indulging yourself, exploration at the cost of the story or the project, that's not good.
If you keep a healthy state of mind, you give yourself a great chance to bring out the best in yourself.
One misconception I think is wrong is that being a larger size means, somehow, that you're neglecting your body, or you don't look after yourself, or you don't love yourself enough to lose weight. We've been saturated with the idea that to be happy you must be thin, or to be healthy you must be thin.
Know yourself. Feel yourself. Love yourself. Respect yourself. Take good care of yourself. You are your most precious possession on Earth.
What you see is what you get. I'm the real deal. That's why I can step into the ring after having many months off and not have any rust. I'm still working out, stretching.
Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
You can find yourself doubting yourself. But that's when you need to keep faith and realise everything is going to be okay. You work hard in training and keep doing the things you're good at.
I think the main thing, you only get one career and you need to make the most money that you can, and any player will tell you that, you need to take care of yourself and look after yourself and your family and those around you.
In order not to leave any traces, when you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire. You should burn yourself completely. If you do not burn yourself completely, a trace of yourself will be left in what you do. You should not have any remains after you do something. But this does not mean to forget all about it.
Attaching yourself to success and failure too much is not healthy and good for you. It is better to focus your energy in reinventing yourself as an actor with every film.
Be kind to yourself this evening. Buy something for yourself. Treat yourself to a meal. Look in the mirror and give yourself a smile
Be kind and gentle on yourself. In this fast-paced world, we are so hard on ourselves and impatient with healing. Unfortunately, there is nothing you can do to speed up the process. Sure, you can numb the pain or distract yourself, but if you don't allow yourself to process the emotion in a healthy way, the pain and darkness just gets buried deep inside you, and eventually comes up in your future relationships. Stop blaming yourself, and instead try to look for the lesson and the growth opportunity.
For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often?
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