A Quote by David Katz

We have literature indicating that overwhelmingly, health is influenced by a very short list of modifiable behaviors topped by three: tobacco use, physical activity and dietary pattern. You could modify those three things; you can change people's fate. I wanted to change those. Smoking cessation, important but relatively simple - a lot of people are working on that. Physical activity: important to me, important to health but also relatively simple. I like nutrition. It's complicated; you really need to learn a lot of stuff to be an expert there.
It's important for moms, but also dads, to recognize that they're role models when it comes to their kids' physical health, when it comes to working out, and when it comes to nutrition.
Breathing is so important with physical activity, then how much more important is it with psychological activity?
The important thing is that while heroin and cocaine and tobacco and every drug and junk food cause dopamine release, there are healthier ways that you can put this into your life. And the three big ones are intimacy ... physical activity ... and the third thing is music.
If you want to retire happy, great health is important. The foundation for all happiness lies in health. Physical, mental, or spiritual health - you must use it or lose it!
In some ways I think it [the strike] was important. I'm not sure that "worth it" is the right term, but it was important. A lot of people lost a lot of things - I was greatly concerned for our crews. Those are the people who really sort of paid. A lot of us in quiet ways did everything that we could to help people pay mortgages.
It's actually as simple as this. New authors, building their customer base, need physical bookshops. Physical bookshops are lovely tactile, friendly, expert, welcoming places. Physical books, which can only be seen and handled in physical bookshops, are lovely, tactile things. Destroy those bookshops, and the very commercial and cultural base to the book industry is destroyed. Once and for all. Like Humpty Dumpty, it can never be put together again.
I get outside a lot. I am a huge champion of physical activity. It's so important.
Life coaching, the mental and physical well-being of footballers, is going to be really important. I don't mean necessarily in a deep psychological way. But they're surrounded by a lot of people. Important people, seemingly. Not always. But important in their worlds. They're mini companies.
It's important that people press from the outside. It's important that people are able to make change from the inside. Both of those things are important. Protest is fundamentally a political act.
When you're an engineer, you want to analyze things a lot. But if you believe that the most important data points are people, then you have to make conclusions in relatively short order. Because you want to push the people who are doing great. And you want to either develop the people who are not or, in a worst case, they need to be somewhere else.
I'm happy to have a physical part in 'High Tension,' in 'Hereafter,' and in a lot of French movies and Belgian movies. But its not by chance directors choose me for physical parts. I like to do that. I like to tell a story also with the body. It's important, because you can tell a lot of things.
Well I think on a simple ecological level that the diversity of this planet is important for our survival, that all of our different cultures, people are important to the health of the whole the same way that a species of animal should be saved and at a simple ecology level.
I wouldn't have wanted to miss the opportunity to make those three films that didn't do well. They were really important to me, and the things I learned doing them were important to me.
There's an increase in serious weight disorders from cellphone use. And people who don't sleep have serious other consequences for their health that can be associated with it. There may be as well increases in problems with their memory. And all of those things are not as sexy and don't demand as much attention as cancer, but they can be very, very important from a public health point of view.
Physical health and mental health are the most important things that members should take care of.
I'm a parent, and I try to take care of my health and keep my life in order. In the last few years I've really had to decide what's important to me, and it seems to me that my family and my health are top on the list. And those have nothing to do with show business.
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