A Quote by David Kirsch

I like quick and efficient circuit training. — © David Kirsch
I like quick and efficient circuit training.
All the circuit training, it's cardio circuit training, so everything you're doing, you're still running up your heart rate. You're burning, I think, triple the amount of calories than if you were just weight lifting.
I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.
Beginning with exercise, the best training program available for real results is circuit training.
In photography, you've got to be quick, quick, quick, quick...Like an animal and a prey.
I do circuit training - different workouts without stopping. I like having that stamina, where I've never been too tired to put on a match or go above and beyond.
I would eat 300 calories a day - a lot of Jell-O and no-sugar everything, of course. I was doing Pilates, weight-training, circuit training; over lunch I would run on a treadmill in my dressing room with a fan on my face so I wouldn't sweat my makeup off.
I'm really into circuit training. You don't have to do each station for very long. Implementing some free weights, maybe a treadmill if you're at a gym, you can put together your own little circuit. Go hard for five minutes, take a minute break. Maybe do a one minute hard run on the treadmill, right into some pull ups.
Each young reader has to fashion an entirely new 'reading circuit' afresh every time. There is no one neat circuit just waiting to unfold. This means that the circuit can become more or less developed depending on the particulars of the learner: e.g., instruction, culture, motivation, educational opportunity.
One thing about other people, when they come to the gym, they might waste time wrapping hands, doing stretching and things. I don't like that. If I come to the gym, if one hour - all work. If two hours - all. I don't want to do this stuff so I can stay like two hours in the gym training only one hour. I want to do my own - quick, quick.
I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.
I love to hit the gym when I can. I usually work out three times a week and do circuit training.
The circuit training program along with a healthy clean diet is the way to excellent results.
I guess with myself, I was probably the first woman to lift weights and do circuit training and to run the sand hills.
I'd been doing circuit training and Pilates for years, but I was not consistent with food. I'm not a disciplined person. I was indulging all the time.
Poetry isn't an efficient tool for preserving experience, any more than it's an efficient mode of communication, but who says that it should be efficient?
Circuit training is doing repeated exercises on machines without rest. It tones the sagging skin when one starts to lose weight fast.
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