A Quote by David Kirsch

A few push-ups during breaks at work, walking to the grocery store, and opting to use the stairs instead of the elevator are all great ways to exercise.

David Kirsch

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Breaks Elevator Exercise Few Great Great Way Grocery Grocery Store Instead Push Push-Ups Stairs Store Ups Use Walking Ways Work

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David Kirsch
American - Scientist

Walking is a great way to exercise, and we can find ways to take additional steps each day by parking a car farther away from a destination, climbing stairs instead of taking the elevator or escalator, and walking during occasional breaks from sitting at a desk.

Margaret Cuomo

Taking the stairs instead of an elevator, walking to an appointment rather than taking a bus, subway or taxi, and spending times outdoors in warm and sunny weather are all easy ways to increase daily physical activity.

Margaret Cuomo

I generally work out every day. If I'm at work, between takes I'll do push-ups and an ab routine. I'm there for anywhere from 10 to 16 hours a day, so sometimes I can't work out at my house. I will do sit-ups on the stairs, I work out in the interrogation room. It gets the blood going, and it keeps you up.

Shalita Grant

I like to work when I'm not working - do something that may not be considered work, but to me it's work. Getting exercise by going to the grocery store.

Andy Warhol

A great pianist doesn't run around the piano or do push ups with his fingers. To be great, he plays the piano. ...being a footballer is not about running, push-ups or physical work generally. The best way to be a great footballer is to play.

Jose Mourinho

I'll take the stairs instead of the elevator, or when I'm on a phone call, I'll do squats or pace the room when I'm talking. We're modern women! We have to figure out how to make it work, right?

Ivanka Trump

My number one thing is to recycle everything from newspaper to aluminum cans, and I even use a canvas bag instead of the plastic ones when I go to the grocery store.

Maiara Walsh

When I go to my health club, and it's in the basement, you have to take the elevator down. And this drives me crazy. Why can't there be a stairway? At least make it as easy to exercise as it is to not exercise. It's in society's interest for me to take the stairs.

Malcolm Gladwell

I try to turn most things into an exercise. Sometimes, I can't get a workout in, so I will do things like park further away at the grocery store or take the stairs. It may not be much, but I've convinced myself it does something. Mind over matter. Ha! But my regular workouts consist of hiking, Cardio Barre, and light weight training.

Regina King

Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, some light weight work, push-ups, sit-ups, resistance things. When I used to live on the eleventh floor, I would take the steps. I don't do that so much now. I'm taking the elevator a bit more these days.

Robin Roberts

I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.

Reba McEntire

The elevator to success is out of order. You'll have to use the stairs... one step at a time.

Joe Girard

When I walk into a grocery store and look at all the products you can choose, I say, "My God!" No king ever had anything like I have in my grocery store today.

Bill Gates

Being in New York City is the best because I'm always walking, taking the subway and walking up and down the stairs - whether you like it or not, you're going to get exercise.

Ana Ortiz

I used to think that if I didn't have time to do an hour long workout class, there wasn't any point in exercising. But now, I make sure to do a little something every day: a brisk walk for 10 minutes, climbing stairs instead of taking the elevator. Then a few times a week, I do a longer workout.

Bobbi Brown

The first thing I tell clients is get off the couch! Just start making some small lifestyle changes such as walking to work instead of driving or taking the stairs instead of the lift. The small things you can change all add up.

Jessie Pavelka

A Quote by David Kirsch

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