A Quote by David Kirsch
Here's a universal truth: If you're not working out in the morning, you probably won't do it later in the day, either.
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Universal orthodoxy is enriched by every new discovery of truth: what at first appeared universal, by wishing to stand still, sooner or later becomes a sect.
Each morning needs to start with a good sweat. I'm either working out at home or on set, depending on my call time.
You remember when you were maybe five years old and you went out in the morning and you looked at the day - and it was a very, very beautiful day.
You looked at flowers and they were very beautiful flowers.
Twenty-five years later, you get up in the morning,
you take a look at the flowers - they are wilted.
The day isn't a happy day.
Well, what's changed?
You know they are the same flowers, it's the same world.
Something must have changed.
Well, probably it was you.
In 1977, when I became Speaker, I started meeting with TV reporters each morning when I arrived at work. Later in the morning, I would hold a news conference before the House opened. I always told the truth and almost never answered with 'no comment.'
I would roll out of bed and immediately start working, and keep working until it was so late at night that I couldn't stay awake anymore. Then I'd go to sleep and wake up the next morning and do the same thing all over again. I did that every day for three years.
Most of the crew were staying in Monaco. But my family and I were actually staying in Nice because I had my whole family there and we wanted a little more space and to stay in a hotel. The truth is we were asleep [when the attack Bastille Day terror happened] and woke up the next morning to it and it was obviously horrific. And then the idea of going out and filming, it just felt so stupid to be working the next day and pretending that everything's cool when you're making some frivolous thing.
I think that this industry in particular is so fast-paced that you keep saying, 'I'll take vacation later.' Sometimes later never comes. I'm definitely leading a much slower life now that I'm not working every single day on a television series.
I used to exercise an hour every day - no excuses. I live in absolutes: I either exercise every day, or I let myself off the hook. I'm trying to find that balance of working out three or four days a week and sticking to it.
Working behind the cocktail bar was a different kind of escapism, a creative outlet with a newfound respect for alcohol. I didn't drink as I was also working day shifts in a coffee shop and, later, the fire service, and needed my wits about me to pull off my 60-hour working weeks.
It only worked for a little while; the morning after I agreed to go with Universal, an article came out in the Hollywood trade papers, and the secret was out.
If you want to have a nonmiraculous day, I suggest that newspaper and caffeine form the crux of your morning regimen. Listen to the morning news while you're in the shower, read the headlines as you are walking out the door, make sure you're keeping tabs on everything: the wars, the economy, the gossip, the natural disasters. . . But if you want the day ahead to be full of miracles, then spend some time each morning with God.
A smile across the aisle of a bus in the morning could save a suicide later in the day.
I repeat the wake-up, the workout, the quick shower, the breakfast of three hard-boiled egg whites and a cup of coffee, the hour to make my morning calls and deal with correspondence, the two hours of stretching and working out ideas by myself in the studio ... That's my day, every day. A dancer's life is all about repetition.
My dad worked all day. He would get up at five in the morning and didn't stop working until 10 at night, every day the same.
When things are starting to work, you get up at five in the morning thinking, what are we going to do today? You stay up until one in the morning getting it done, and then you start the next day with the same energy, because it's working!
I like working until the morning, so I can see the day and then I like to go to sleep and then get up before sunset. But I love the energy of the morning.
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