A Quote by David Kirsch

All of the exercises in the world won't give you that buff bikini body if you are not eating and hydrating properly.

David Kirsch

Quote Topics

Bikini Body Buff Eating Exercises Give Properly World

Quote Author

David Kirsch
American - Scientist

There have been weeks when I've not been hydrating properly or not eating properly or training too hard. When I do that, I don't feel good. It has to be the exact formula.

Landon Donovan

I obviously want to give a healthy body image to my own daughter. I think having good examples, eating properly, that's all one can do - and just be really loving around her. I've tried to give her confidence in who she is. I think she's all right in the confidence department.

Geri Halliwell

I'll spend about an hour and a half working out: mobility, activate whatever muscles, a full-body session every time, some full-body exercises and some upper-body exercises.

Kelvin Fletcher

Your boyfriend is…well, way buff. Monster buff. Lord, king buff. (Sunshine)

Sherrilyn Kenyon

In the past, I used to work out but not eat much. That would store extra fat in my body. Once I started eating healthy, the results came in faster. That gave me the confidence to don a bikini on screen.

Daisy Shah

The biggest thing for me is keeping my hair moisturized. My go-tos are the Pantene Gold Series Hydrating Butter Cream and Intense Hydrating Oil.

Elana Meyers

Before I started training and eating properly, I was never bigger than a big size 10. I always liked my body, I was always body confident. But if you had given me the tools to change it, I absolutely would have. Why? Because it's fun.

Chloe Madeley

I think some of the most important exercises are all the core exercises that you can do to maximize training in certain areas of your body.

Chuck Liddell

Everyone has a different body shape, so you kind of have to figure out not only what works best for your body type, but what also makes you feel confident. Even if everyone thinks you look good in a bikini, and you don't feel good in it, you're not going to be at your best. If you feel great in a bikini, you can always work it.

Gigi Hadid

I moisturise a lot. I use Victoria Secret's hydrating body lotion.

Sara Sampaio

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it.

Mike Ditka

You do not need to do many different exercises to get strong - you need to get strong on a very few important exercises, movements that train the whole body as a system, not as a collection of separate body parts. The problem with the programs advocated by all the national exercise organizations is that they fail to recognize this basic principle: the body best adapts as a whole organism to stress applied to the whole organism. The more stress that can be applied to as much of the body at one time as possible, the more effective and productive the adaptation will be.

Mark Rippetoe

If thou wouldst preserve a sound body, use fasting and walking; if a healthful soul, fasting and praying. Walking exercises the body; praying exercises the soul; fasting cleanses both.

Francis Quarles

We must carry out exercises in thought and exercises in will if the portals of the supersensible world are to open for us. It is this world that we must enter if we want to know the eternal aspect of ourselves and of the universe.