A Quote by David L. Katz

Clear, crisp, refreshingly sensible, and as entertaining as it is enlightening, The Abs Diet will reward its readers handsomely. There are few 'diet books' that I am willing to endorse; I endorse this one enthusiastically. If you have an abdomen, get this book!
Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.
I endorse a lot of people - sometimes people say I endorse too many books. And my response has always been the same: If I can get one case study that can give me one good idea that I can implement for $25, or for these days one-third of that on Kindle, I've gotten a very good deal.
I will never endorse a fairness product because I was not comfortable growing up being the darkest person in my family. Also, I won't endorse alcohol, as I believe that it's not good for health.
Any tool that helps instill God's Word in the lives of people is something I can enthusiastically endorse!
If you follow a strict diet for a few months, flaunting six packs abs is no big deal.
At our church I do not endorse politicians publicly. Because I am afraid that if I endorse one candidate, it would keep somebody from coming to our church. So I made one exception one time to put one bumper sticker on my car, but I don't ever do it anymore.
Simply put, Cavemen's diet is a diet plan which suggest food eaten by the cavemen. Cavemen ate what was available - like meat, vegetables and a few nuts. What we grow for food is carbohydrates, and that leads to weight gain. I started this diet a few years ago, and ever since, I haven't had carbs at all.
And while good books - even so-so books - serve both functions, if you ever have to choose one over the other, keep in mind that a book that entertains without enlightening can still be a guilty pleasure, but a book that enlightens without entertaining is algebra.
The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.
Agence France Presse says the Communist Party doesn't endorse Barack Obama, but that's just the media covering for him again. Because they do endorse Obama.
Filmstars endorse beauty products, which at times they might not even use. We endorse the product and make innocent people in India spend their money on buying the same products.
I tried the paleo diet, which is the caveman diet - lots of meat. I tried the raw food vegan diet. And I tried the calorie restriction diet, which is the idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time. Whether or not you want to, of course, is the idea.
I'm not restrictive in terms of diet. I'm just sensible for the few days following a day where I have been pigging out.
I watch my diet and I eat right, but I am not on a strict diet.
It's difficult for me to diet, so I don't. So, I make up for it in exercise. What I am willing to eat, I have to be willing to work off. It's that simple.
It's difficult to maintain the six-pack abs. They demand a specific workout and diet plan. Even professional bodybuilders sport six-pack abs on and off.
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