A Quote by David Levithan
Your humor is your compass and your shield. You can hone it into a weapon or you can pull its strands out to make your very own cotton-candy blanket. You can’t exist on a diet of humor alone, but you can’t exist on a diet without it, either.
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Humor is laughing at what you haven't got when you ought to have it ... what you wish in your secret heart were not funny, but it is, and you must laugh. Humor is your own unconscious therapy. Like a welcome summer rain, humor may suddenly cleanse and cool the earth, the air, and you.
It is like having a blanket that is too small for the bed, you pull the blanket up to keep your chest warm, and your feet stick out. I cannot buy a bigger blanket because the supermarket is closed. But the blanket I have is made of cashmere. So it's good.
If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you.
I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think it's a very hard thing to do - very challenging and probably very unhealthy for your body. You can't get everything you need from a juice. I love juice because it can provide you with nutrients - but drink it alongside your diet!
Humor has bailed me out of more tight situations than I can think of. If you go with your instincts and keep your humor, creativity follows. With luck, success comes, too.
I was there. I saw your sons and your husbands, your brothers and your sweethearts. I saw how they worked, played, fought, and lived. I saw some of them die. I saw more courage, more good humor in the face of discomfort, more love in an era of hate and more devotion to duty than could exist under tyranny.
You can exist without your soul, you know, as long as your brain and heart are still working. But you’ll have no sense of self anymore, no memory, no . . . anything. There’s no chance at all of recovery. You’ll just — exist. As an empty shell. And your soul is gone forever . . . lost.
The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.
The choices you make each day in your diet and lifestyle have a direct influence on how your genetic predisposition is expressed - for better and for worse. You're only as old as your genes, but how your genes are expressed may be modified by exercise, diet and lifestyle choices much more than had previously been believed - and more quickly.
Cutting meat out of your diet is the best thing you can do for animals and your own health.
First, educate yourself about what a vegan diet entails and why it is beneficial to your health. You need to understand and embrace the philosophy or you will not be able to make such a drastic dietary change. Secondly, make the change over time. Don't try and "go cold turkey"; you will shock your system and you will develop cravings that you may not be able to fight off. If you take your time and let your body adjust you will be eating a completely different diet before you realize it.
One of the good things about the Paleo diet is that it automatically cleans a lot of crap out of your diet.
There's always that relief you feel when you're working on your own series that you can actually make it to your planned ending and that your audience will still be there to support you - and that your publisher will still exist.
But grief is a walk alone. Others can be there, and listen. But you will walk alone down your own path, at your own pace, with your sheared-off pain, your raw wounds, you denial, anger, and bitter loss. You'll come to your own peace, hopefully, but it will be on your own, in your own time.
Keto diet, you are putting your body into ketosis which is never a good thing. It's a massive stress on your kidneys and liver which is why on that diet you have to drink a lot of water.
Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body.
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