A Quote by David Loy

The mind needs stories as much as the body needs food. There are junk stories and more nourishing ones. The food we eat becomes our bodies, assimilated stories form our identities
So I found myself telling my own stories. It was strange: as I did it I realised how much we get shaped by our stories. It's like the stories of our lives make us the people we are. If someone had no stories, they wouldn't be human, wouldn't exist. And if my stories had been different I wouldn't be the person I am.
Remember on this one thing, said Badger. The stories people tell have a way of taking care of them. If stories come to you, care for them. And learn to give them away where they are needed. Sometimes a person needs a story more than food to stay alive. That is why we put these stories in each other's memories. This is how people care for themselves.
I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.
As an automobile needs premium fuel to operate well, our bodies need real, fresh food to maintain health. Packaged food creates dis-ease. There’s no nourishment in it. The body can only handle it for so long. Then, when you do have a problem, you usually take an over-the-counter or prescription drug. This is another form of poison.
Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body.
To understand and reconnect with our stories, the stories of the ancestors, is to build our identities.
The woman who respects the needs of her body will junk the junk food.
Our stories are what we have,” Our Good Mother says. “Our stories preserve us. we give them to one another. Our stories have value. Do you understand?
I think it's good to eat a bit of everything, but when you eat too much junk food, it's bad for you and for your brain. You don't understand why, but you feel sad. It's because of the junk food!
Stories about food are stories about us-our history and our values.
I guess I've always been kind of obsessed with food. I always liked drawing food, and I always liked stories - I think I probably just read somewhere that stories are better if someone's eating in them. I don't know where that came from, but it really stuck, and I always try to put food in.
Our stories arise from our hearts and our souls. In this sense, telling our stories becomes a sacred gesture, opening a clear way to that deep, ecstatic center where we are most uniquely our selves, individual and unique, and yet are ourselves, joined together at the heart.
Our old stories happen to be your new stories. The stories that you're seeing as immigrant stories are your grandparents' stories, are your great-grandparents' stories. You just happen to be separated from them a little bit.
I'm really into the idea of telling stories. Everyone needs stories. Everyone needs to escape every once in a while.
Humanity's legacy of stories and storytelling is the most precious we have. All wisdom is in our stories and songs. A story is how we construct our experiences. At the very simplest, it can be: 'He/she was born, lived, died.' Probably that is the template of our stories - a beginning, middle, and end. This structure is in our minds.
Actors sure have stories. We always have stories. At the end of our careers, all we have to take with us is our stories, and we have many of them.
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