A Quote by David Mitchell

How could I know a famished heart will eat its mind? Can kill its body? — © David Mitchell
How could I know a famished heart will eat its mind? Can kill its body?
How to get rid of the mind? Is it the mind that wants to kill itself? The mind cannot kill itself. So your business is to find the real nature of the mind. Then you will know that there is no mind. When the Self is sought, the mind is nowhere. Abiding in the Self, one need not worry about the mind.
Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with the mind as the source flowing down to the body. Whatever we drop in the stream will be carried down by the current. In like manner, our thoughts will influence the body and our well being.
Going without food or water will kill the body, but the lack of relationship will kill the mind and spirit.
Well, you know, the mind is nothing. The mind is only a bunch of thoughts. Thoughts about the past and the future, that is all a mind is. But, the Heart is a center of stillness, of quietness, of Absolute Peace. When you rest your mind in your heart, you feel a joy and a bliss that overwhelms you, and you will Know. Surrender your mind to your Heart, and you will feel it.
If you slow it down, eat in courses, your body, mind, stomach will catch up with this full feeling and you won't eat as much.
Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired... You've always got to make the mind take over and keep going.
It passes in the world for greatness of mind, to be perpetually giving and loading people with bounties; but it is one thing to know how to give and another thing not to know how to keep. Give me a heart that is easy and open, but I will have no holes in it; let it be bountiful with judgment, but I will have nothing run out of it I know not how.
I wrote poetry from the time I could write. That was the only way I could begin to express who I was but the poems didn't make sense to my teachers. They didn't rhyme. They were about the wind sounds, the planets' motions, never about who I was or how I felt. I didn't think I felt anything. I was this mind more than a body or a heart. My mind photographing the stars, hearing the wind.
I eat before I feel hungry. I know that when you order food or shop on an empty stomach, you always tend to over-eat, over-order, or over-shop. So I always eat slightly before I'm famished.
I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'
The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your mind will think, "You have to get out of this position." And your body will say, "I agree with you, but I can't right now. I think I'm stuck.
I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.
How can a troubled mind Understand the way? If a man is disturbed He will never be filled with knowledge. An untroubled mind, No longer seeking to consider What is right and what is wrong, A mind beyond judgements, Watches and understands. Know that the body is a fragile jar, And make a castle of your mind. In every trial Let understanding fight for you To defend what you have won.
It is in the mind and the heart where we meet. It's not the body-the body will change.
All the rest of the world could only kill or devastate my mind and body. Bones alone held the power to demolish my soul.
My whole body is a lethal weapon, you know. I know more ways to kill you than you know how to die.
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