A Quote by David Perlmutter

Carbs are devastating for the brain.

David Perlmutter

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Brain Carbs Devastating

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David Perlmutter
American - Scientist

I realized that carbs are often talked about in a negative context, like, "Carbs make me fat or bloated." But I think for me, I have to have some sort of carb, whether it's rice or pasta or bread or whatever it is, and not big amounts, but I do need carbs because it makes my brain click on.

Julianne Hough

I definitely eat carbs. I repeat: I do eat carbs. I'm just selective on which carbs I eat and when. I won't eat things like pasta and bread at night, but in terms of fueling a workout and recovering from one, carbs are great.

Sue Bird

One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.

Mehmet Oz

My thing is, if you're going to put stuff in your body, it's going to be beneficial. Clean carbs, complex carbs, good proteins, a balanced diet. It's difficult to do it on a consistent basis, but it's pretty straightforward: fish, chicken, lean red meat, vegetables, fruits, complex carbs. The hardest part is putting on the work.

Luke Kuechly

The origin of brain disease is in many cases predominantly dietary. Although several factors play into the genesis and progression of brain disorders, to a large extent numerous neurological afflictions often reflect the mistake of consuming too many carbs and too few healthy fats.

David Perlmutter

I would suggest that gluten tends to be tied to carbs. And I try to balance my carbs and my proteins and my fats.

Ronald M. Shaich

The history of modern nutritionism has been a history of macronutrients at war: protein against carbs; carbs against proteins, and then fats; fats against carbs.

Michael Pollan

I'm a red meat lover. I eat carbs. I love carbs.

Donovan Bailey

I do not avoid carbs as I have low blood pressure. But I choose complex carbs and I follow a gluten-free diet.

Shamita Shetty

I get fat if I eat too many carbs. It's just the way my body is, so I gotta watch the carbs.

P.K. Subban

I'm not wanting to make carbs the enemy - because it's really hard to keep carbs out of your life forever.

Spencer Matthews

I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.

Arjun Rampal

One of the biggest misconceptions is that carbs are bad. It's a fad right now. Full disclosure: I'm sponsored by Barilla. But I've always been free about saying I love carbs, including pasta, in moderation.

Mikaela Shiffrin

So Uncle Stuart is marrying that lady? Mom says she's going to be our aunt Amy. She's okay except she would't try any peanut butter M&M chocolate chip fudge cookies. They were good- you ate five, remember? But she said she was on a special diet, and couldn't eat something called carbs. We told her we didn't put any carbs in our cookies, just M&Ms, but she said M&Ms were carbs. Uncle Mitch, what's carbs? Email to Uncle Mitch from Haily and Brittany.

Meg Cabot

During the season, one of the most important things to eat is the carbs. Protein's really important, too, but it's the carbs that are important because I have to consistently refuel for the next day.

Mikaela Shiffrin

I just love carbs. And when I'm on vacation I definitely allow myself carbs, so it's always funny when people are like, 'Oh my gosh, you look great in your bikini.' I'm like, 'If you only knew what I had for breakfast!'

Ashley Tisdale

A Quote by David Perlmutter

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