A Quote by David Perlmutter

Saturated fat is a fundamental building block for brain cells. It's certainly interesting to consider that one of the richest sources of saturated fat in nature is human breast milk.

David Perlmutter

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Block Brain Brain Cells Building Cells Certainly Consider Fat Fundamental Human Interesting Milk Nature Richest Saturated Sources

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David Perlmutter
American - Scientist

When you breast feed your child, that breast milk that nature starts us out on has almost the same percentage of polyunsaturated, monounsaturated and saturated fat as butter. So nature clearly wanted us to have a high fat diet.

Suzanne Somers

Two forms of fat that are vitally important for brain health are cholesterol and saturated fat.

David Perlmutter

All red meat contains saturated fat. There is no such thing as truly lean meat. Trimming away the edge ring of fat around a steak really does not lower the fat content significantly. People who have red meat (trimmed or untrimmed) as a regular feature of their diets suffer in far greater numbers from heart attacks and strokes.

Michael Klaper

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

Neal Barnard

I'm still not comfortable recommending that people eat saturated fat with abandon, but it's clear to me that sugar, flour and oxidized seed oils create inflammatory effects in the body that almost certainly bear most of the responsibility for elevating heart disease risk.

Andrew Weil

Do I have fat cells on my body? Everybody has fat cells. Do I have more than most other athletes? Probably.

Roy Nelson

You get tons of phytonutrients and antioxidants from plant-based foods, very little saturated fat, and you avoid cholesterol entirely!

Kathy Freston

These are the people who do studies that your carry-out Chinese meals are saturated in fat. I'd just like to meet them! I mean, what do they do for pleasure?

Robert M. Parker, Jr.

Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization.

Andrew Weil

A market is never saturated with a good product, but it is very quickly saturated with a bad one.

Henry Ford

Granola didn't sell very well when it was good for you. Now it has caramel, chocolate, marshmallow, saturated fat and sweeteners with a small amount of oats and grains. Sales picked up.

George Carlin

Cardio activity burns fat, and when you burn fat while building muscle, you change the ratio of stored fat to lean muscle mass, and your arms appear to be more defined.

Mandy Ingber

I never feel that my music is sparse or minimalist; the way fat people never really think they're fat. I certainly don't consider myself minimalist at all

Morton Feldman

I never feel that my music is sparse or minimalist; the way fat people never really think they're fat. I certainly don't consider myself minimalist at all.

Morton Feldman

You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can't be fat and healthy.

Susan Powter

No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.

George Bernard Shaw

A Quote by David Perlmutter

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