A Quote by David Perlmutter

Mental fitness is served by consciously redirecting our attention away from the constant bombardment from the media whose reason to be seems to be focused on keeping us in a state of constant alert.
One's mind and the earth are in a constant state of erosion, mental rivers wear away abstract banks, brain waves undermine cliffs of thought, ideas decompose into stones of unknowing, and conceptual crystallizations break apart into deposits of gritty reason.
The only Trump constant seems to be his unpredictability. America lives in a state of constant turmoil. There were those who thought maybe that would calm down when he became president, but what has happened is that the pressures of the presidency have actually exaggerated those tendencies.
At clubs with constant media attention it is harder.
Only by keeping oneself in constant process of growth, under the constant influence of the best things in one's own age, does one become a companion halfway good enough for one's children.
The human body is in constant change the minute we're born. It's in a constant state of decay. We're all like Ford Escorts, just falling apart.
Books are in a constant battle for attention in a very crowded media scape.
Our thoughts are certainly part of us; they come from us, but we are not our thoughts. Have you ever woken up in the morning and said to yourself, 'I am not going to think today; I am too tired'? No, of course not. Just as breathing happens and is constant, thoughts happen, and they are also constant.
At most, recognizing that our history was inspired by many tales we now recognize as false should make us alert, ready to call to constantly into question the very tale we believe true, because the criterion of the wisdom of the community is based on constant awareness of the fallibility of our learning.
A very tiny percentage of people with mental illness are also violent. We know this. The constant linking of the two together in national media is so misleading.
But while everything around us seems to be in a constant state of flux- people at their very core remained exactly the same. All of us still seeking the things we've sought all along—shelter, food, love, greater meaning—" He shakes his head. "A quest that's immune to evolution.
The fact of our deriving constant pleasure from whatever is a type or semblance of divine attributes, and from nothing but that which is so, is the most glorious of all that can be demonstrated of human nature; it not only sets a great gulf of specific separation between us and the lower animals, but it seems a promise of a communion ultimately deep, close, and conscious, with the Being whose darkened manifestations we here feebly and unthinkingly delight in.
Awareness means to listen to me unfocused - alert of course, not fallen asleep, but alert to these birds, their chirping, alert to the wind that passes through the trees, alert to everything that is happening. Concentration excludes much, includes little. Awareness excludes nothing, includes all. Awareness is a state of no-mind. You are, yet you are not focused. You are just a mirror reflecting all, echoing all; see the beauty of it and the silence and the stillness.
Constant reminding ourselves that we not see with our eyes but with our synergetic eye-brain system working as a whole will produce constant astonishment as we notice, more and more often, how much of our perceptions emerge from our preconceptions.
Despite constant vilifying by the media and congressional threats to take away the tools needed to uncover plots, FBI agents and CIA officers work silently around the clock and risk their own lives to keep us safe.
The reason we all need a mutton alert, which needs constant testing, like smoke alarms, is because there is really no such thing as age-appropriate dressing any longer, as I know because my wardrobe is interchangeable with my daughter's.
The facts which have caused us to believe in the dominance of the pleasure principle in mental life also find expression in the hypothesis that the mental apparatus endeavours to keep the quantity of excitation present in it as low as possible or at least to keep it constant.
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