A Quote by David Richo

Mindful grief means mourning and letting go of the past without expectation, fear, censure, blame, shame, control and so forth. Without such mindful grief, neither past nor person can be laid to rest.
Enjoy the present hour, be mindful of the past; And neither fear nor wish the Approaches of the last. Learn of the skillful: He that teaches himself, hath a fool for his master.
Mindful and creative, a child who has neither a past, nor examples to follow, nor value judgments, simply lives, speaks and plays in freedom.
When things are going well, be mindful of adversityWhen prosperous, be mindful of povertyWhen loved, be mindful of thoughtfulnessWhen respected, be mindful of humility
We learn in the past, but we are not the result of that. We suffered in the past, loved in the past, cried and laughed in the past, but that's of no use to the present. The present has its challenges, its good and bad side. We can neither blame nor be grateful to the past for what is happening now. Each new experience of love has nothing whatsoever to do with past experiences. It's always new.
Civilization is an active deposit which is formed by the combustion of the Present with the Past. Neither in countries without a Present nor in those without a Past is it to be discovered.
All those years I fell for the great palace lie that grief should be gotten over as quickly as possible and as privately. But, what I've discovered is that the lifelong fear of grief keeps us in a barren, isolated place, and that only grieving can heal grief. The passage of time will lessen the acuteness, but time alone, without the direct experience of grief, will not heal it.
Grief is neither a disorder nor a healing process; it is a sign of health itself, a whole and natural gesture of love. Nor must we see grief as a step toward something better. No matter how much it hurts-and it may be the greatest pain in life-grief can be an end in itself, a pure expression of love.
It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn't mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.
Genius is neither learned nor acquired. It is knowing without experience. It is risking without fear of failure. It is perception without touch. It is understanding without research. It is certainty without proof. It is ability without practice. It is invention without limitations. It is imagination without boundaries. It is creativity without constraints. It is...extraordinary intelligence!
We cannot live in the past, nor can we re-create it. Yet as we unravel the past, the future also unfolds before us, as though they are mirrors without which neither can be seen or happen.
We collected in a group in front of their door, and we experienced within ourselves a grief that was new for us, the ancient grief of the people that has no land, the grief without hope of the exodus which is renewed in every century.
Having some form of structure to process and manage grief collectively surely helps: as someone put it to me, grief is like a landscape without a map. Another suggested that grief makes you a stranger to yourself.
The establishment of inner harmony is to be attained neither in the past nor in the future, but where the past and future meet, which is the now. When you have attained that point, neither future nor past, neither birth nor death, neither time nor space exist. It is that NOW which is liberation, which is perfect harmony, to which the men of the past and the men of the future must come.
Being reminded of your past doesn't mean that you have to live with constant grief. It simply means that you have been given the opportunity to transform your past into something positive.
There is a way to be purified, to overcome sorrows and grief, to release suffering, to secure the right path to realize nirvana. This is to be mindful.
Civilization is an active deposit which is formed by the combustion of the Present with the Past. Neither in countries without a Present nor in those without a Past is it to be encountered. Proust in Venice, Matisse's birdcages overlooking the flower market at Nice, Gide on the seventeenth-century quais of Toulon, Lorca in Granada, Picasso by Saint-Germain-des-Prés: there lies civilization and for me it can exist only under those liberal regimes in which the Present is alive and therefore capable of assimilating the Past.
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