A Quote by David Richo
Early fear was felt cellularly and was indeed real. Defensive postures were necessary, but defenses generalize cellularly in adulthood and do not expire. It takes conscious work to undo them. Ironically, as long as we keep using defenses, we actually maintain the original force of the fear.
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The Blue album, there’s hardly a dishonest note in the vocals. At that period of my life, I had no personal defenses. I felt like a cellophane wrapper on a pack of cigarettes. I felt like I had absolutely no secrets from the world and I couldn’t pretend in my life to be strong. Or to be happy. But the advantage of it in the music was that there were no defenses there, either.
You can also make explicit certain social problems which, again, would be prejudged or not encountered at all in real life, because people have set up defenses against it. Fantasy allows you to get past defenses.
Usually the things you dislike in a person are his defenses against fear.
At the root of fear is low self-esteem. This explains why angry people have low self-esteem, are argumentative, stubborn, and quick to flare up yet slow to forgive. Those behaviors are defenses against the underlying fear.
When the lab rats hear the bell ringing, they freeze. That's what fear does to you - fear stops you dead in your tracks. Fear can keep you from harm, but fear can also rob you of your potential. Fear can rob you of an experience. Fear can rob you of happiness. Fear can rob you of real life... Darkness has a way of scaring us.
I never had a conscious fear of death, but I did have a conscious fear of sickness. By the time I completed medical school, that fear was gone.
When you are frightened by something, you have to relate with fear, explore why you are frightened, and develop some sense of conviction. You can actually look at fear. Then fear ceases to be the dominant situation that is going to defeat you. Fear can be conquered. You can be free from fear if you realize that fear is not the ogre. You can step on fear, and therefore, you can attain what is known as fearlessness. But that requires that, when you see fear, you smile.
We must maintain strong defenses, military and spiritual.
You can tell young actors it's going to be very difficult, but there's no way you can understand the difficulties and the rewards through description. You have to cellularly experience it. It's a very difficult career in the long run, but at the same time, there's no long-haul career I'd rather be involved with.
Mutually Assured Destruction, MAD, works only as long as it works; it does not know what to do if deterrence fails, for it envisions no defensive capabilities. A deterrent works until it is needed; then one needs defenses.
After World War I, while France and other Allies were building military defenses modeled on trench warfare, German commanders were shaping a nimble fighting force.
I have no fear, no fear at all. I wake up, and I have no fear. I go to bed without fear. Fear, fear, fear, fear. Yes, 'fear' is a word that is not in my vocabulary.
Politics has long been a place where fear and loathing are exploited: fear of progress, fear of the unknown, fear of the other, fear of our own neighbors.
Trust allows you to follow your feelings through your defenses to their sources, and to bring to the light of consciousness those aspects of yourself that resist wholeness, that live in fear.
There are very few human beings who receive the truth, complete and staggering, by instant illumination. Most of them acquire it fragment by fragment, on a small scale, by successive developments, cellularly, like a laborious mosaic.
Rock... is the expression of elemental passions... In the ecstasy of having all their defenses torn down, the participants sink, as it were, beneath the elemental force of the universe.
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