A Quote by David Sheff

There isn't just one way to get healthy and sober and to stop using. — © David Sheff
There isn't just one way to get healthy and sober and to stop using.
The first thought that I had about really trying to get sober was, 'Man, I could do a lot of good in the world. I can lead by example and just be this heroic recovery guy.' And that's just a bad reason to get sober. You can't get sober for anybody's benefit, let alone the world at large. You really got to do it for yourself.
If I have a problem, stuff's going through my head, I feel like using, I usually go and talk to my dad... I decided to get sober a lot younger than he did. He first tried to get sober when he was like 32, I believe.
Just because you get to a certain number doesn't mean you have to roll up into a ball and wait for the grim reaper. We were put on this earth to do something! If you stop using your brain, at any age, it is going to stop working. It's like if you stop using your hand, it will atrophy. I think doing nothing is a curse.
I think a lot of people are scared, and I know I was scared to get sober, at least using this as an excuse; 'I don't want to be one of those sober people.' And I don't think you have to be. I think you can be one of those people who happens to be sober.
I'd always thought that if I could get sober and stay sober, I would be able to have a career making music. My drug and alcohol addiction was the one thing holding me back. I had finally gotten the tools to stay sober, and it was just a matter of writing the songs.
This is the most exciting part of being human. It is using our brains in the highest way. Otherwise we are just healthy animals
No company that I ever hacked into reported any damages, which they were required to do for significant losses. Sun didn't stop using Solaris and DEC didn't stop using VMS.
A lot of people, sometimes they're so stuck on, 'I gotta get married, I gotta get married.' They forget that the really important thing is to have a healthy home, a healthy family, a healthy environment for your kids and to have everything going in a good, peaceful way.
It seems like a dangerous concept to have someone who's just your drinking buddy. Someone you have nothing in common with, if you're sober, is probably not a good, healthy friendship.
Be sober and temperate, and you will be healthy.
For a lot of folks who get sober, the process of getting and staying sober becomes their higher power, and it becomes a religion that sort of consumes a whole lot of them. I just don't think that that's necessary. I think that that can be a side note rather than the story of your life.
Owners, the way they blackballed me from baseball, the way they used me, in a sense, and then the way they wanted to send a signal to the other players, saying, you know, we're going to get Jose Canseco out of the game. This is a cue or a message for you other guys to stop using steroids because the owners lost total control of the steroid use.
Jazz is an Uncle Tom word. They should stop using that word for selling. I told George Wein the other day that he should stop using it.
Never stop moving, or you'll stop moving. I go to dance class every morning, and it's just good to stay strong; I like being healthy.
Just stop it. Seriously. Whatever it is. Just stop it. If only for an hour, a day, a week. Stop doing it long enough to get a glimpse of what the change would actually look like.
Relapse is very dangerous. However, relapse can be a symptom of the disease. Sometimes there are multiple relapses before you get sober and stay sober.
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