A Quote by David Suzuki

We must pay greater attention to keeping our bodies and minds healthy and able to heal. Yet we are making it difficult for our defences to work. We allow things to be sold that should not be called food. Many have no nutritive value and lead to obesity, salt imbalance, and allergies.
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.
Our bodies and our minds have their own timing that pay little attention to our cerebral desires. We can't force or expect things to change as fast as we want, but when we put our efforts in the direction of our intention and drop everything else like snow falling, things unfold with ease.
We usually do pay attention to our outer appearance, typically noticing whatever part of our bodies we are unhappy about. It behooves us, however, to get on very good terms with more than just the surface of our bodies as we grow older; for if we don't listen to our bodies and pay attention to our physical needs and pleasures, this vehicle that we need to be running well to take us into a long and comfortable life, will limit what we can do and who we become.
We gotta show up and pay attention to details, embracing the process of hard work, and developing our bodies and minds to get ready for the season.
To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.
The best way to alleviate the obesity "public health" crisis is to remove obesity from the realm of public health. It doesn't belong there. It's difficult to think of anything more private and of less public concern than what we choose to put into our bodies. It only becomes a public matter when we force the public to pay for the consequences of those choices.
To discover what you really believe, pay attention to the way you act -- and to what you do when things don't go the way you think they should. Pay attention to what you value. Pay attention to how and on what you spend your time. Your money. And pay attention to the way you eat.
The image of the Goddess inspires women to see ourselves as divine, our bodies as sacred, the changing phases of our lives as holy, our aggression as healthy, our anger as purifying, and our power to nurture and create, but also to limit and destroy when necessary, as the very force that sustains all life. Through the Goddess we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions. We can move beyond narrow, constricting roles and become whole.
We have sold ourselves into a fast food model of education, and it's impoverishing our spirit and our energies as much as fast food is depleting our physical bodies.
We are so vain as to set the highest value upon those things to which nature has assigned the lowest place. What can be more coarse and rude in the mind than the precious metals, or more slavish and dirty than the people that dig and work them? And yet they defile our minds more than our bodies, and make the possessor fouler than the artificer of them. Rich men, in fine, are only the greater slaves.
Our bodies demand our attention; our bodies demand that we actually pay attention to what is going on with our lives.
Why do we spend years using up our bodies to nurture our minds with experience and find our minds turning then to our exhausted bodies for solace?
How do we accomplish this matter of gathering life together in God? We must begin primarily by refocusing our attention keeping our minds and hearts directed toward God. The essence of the centered life is attention to God in all we think, say and do. It is the growing realization of His presence in our most down-to-earth living.
We must not allow our emotions to hold sway over our minds. Rather, we must seek to let the truth of God rule our minds. Our emotions must become subservient to the truth.
What happens when we begin to praise our own abilities? And this is not focusing on an inflated ego, but on appreciation and praise. What happens when we begin sincerely to give thanks for our wonderful minds and our strong and healthy bodies? It's not at all difficult to believe that our own senses of confidence and self-worth are actually activated and strengthened.
Mental strength is extremely important. We must be able to put troublesome people out of our minds. They should not be able to distract our focus. This relates to casting our cares on the Lord (1 Peter 5:7).
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