A Quote by David Whyte

Gratitude arises from paying attention, from being awake in the presence of everything that lives within and without us. — © David Whyte
Gratitude arises from paying attention, from being awake in the presence of everything that lives within and without us.
When you take your attention into the present moment, a certain alertness arises. You become more conscious of what's around you, but also, strangely, a sense of presence that is both within and without.
Gratitude is a state of being in which we feel connected to everything in the universe. It is a fullness of the heart that recognizes the blessings of Nature within and without. Gratitude is love for the goodness of life itself.
Be still; quietly remember the presence of and within yourself, and you will know, without thinking, that while all around you everything changes, within you lives something unchanging.
Life offers its wisdom generously. Everything teaches. Not everyone learns. Life asks of us the same thing we have been asked in every class: "Stay awake." "Pay attention." But paying attention is no simple matter. It requires us not to be distracted by expectations, past experiences, labels, and masks. It asks that we not jump to early conclusions and that we remain open to surprise.
The majority of people are not awake; it is only here and there that we find one even partially awake. Practically all of us, as a result, are living lives that are unworthy almost the name of lives, compared to those we might be living, and that lie within our easy grasp. While it is true that each life is in and of Divine Being, hence always one with it, in order that this great fact bear fruit in individual lives, each one must be conscious of it; he or she must know it in thought, and then live continually in this consciousness.
The saddest part about being human is not paying attention. Presence is the gift of life.
How much are we willing to lose from our already short lives by losing ourselves in our Blackberries, our iPhones, by not paying attention to the human being across from us who is talking with us, by being so lazy that we're not willing to process deeply?
It's all a matter of paying attention, being awake in the present moment, and not expecting a huge payoff. The magic in this world seems to work in whispers and small kindnesses.
Creativity arises out of the state of thoughtless presence in which you are much more awake than when you are engrossed in thinking.
In certain ways, we, many of us, stopped paying attention to the world. I have to think we would have moved on the whole climate issue in a different way if we'd been paying better attention.
But the sensibility of the writer, whether fiction or poetry, comes from paying attention. I tell my students that writing doesn't begin when you sit down to write. It's a way of being in the world, and the essence of it is paying attention.
We have two lives about us,Two worlds in which we dwell,Within us and without us,Alternate Heaven and Hell:-Without, the somber Real,Within, our hearts of hearts, the beautiful Ideal.
To awaken within the dream is our purpose now. When we are awake within the dream, the ego-created earth-drama comes to an end and a more benign and wonderous dream arises.
If gratitude, when exerted towards another, naturally produces a very pleasing sensation in the mind of a grateful man, it exalts the soul into rapture when it is employed on this great object of gratitude to the beneficent Being who has given us everything we already possess, and from whom we expect everything we yet hope for.
When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.
CREATIVITY is when you are not, because creativity is the fragrance of the creator. It is the presence of God in you. Creativity belongs to the creator, not to you. No man can ever be creative. Yes, man can compose, construct, but can never be a creator. When man disappears, when man becomes utterly absent, a new kind of presence enters his being - the presence of God. Then there is creativity. When God is inside you His light that starts falling around you is creativity. The climate that arises around you because of the presence of God within you is creativity.
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