A Quote by David Whyte
Enough.
These few words are enough
If not these few words, this breath
If not this breath, this sitting here
This opening to the life we have refused again and again
Until now
Until now.
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I hope you never hear those words. Your mom. She died. They are different than other words. They are too big to fit in your ears. They belong to some strange, heavy, powerful language that pounds away at the side of your head, a wrecking ball coming at you again and again, until finally, the words crack a hole large enough to fit inside your brain. And in so doing, they split you apart.
Every few years, I think, 'Maybe now I'm finally smart enough or sophisticated enough to understand 'Ulysses.' So I pick it up and try it again. And by page 10, as always, I'm like, 'What the hell?'
Every few years, I think, 'Maybe now I'm finally smart enough or sophisticated enough to understand 'Ulysses.'' So I pick it up and try it again. And by page 10, as always, I'm like, 'What the hell?'
Breath does, in fact, connect us all in a very literal way. Take a breath now. And as you breathe, think about what is in your breath. There perhaps is the CO2 from the person sitting next-door to you.
I've been unfortunate enough to be working, and recovering from a few injuries now and again.
Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself.
I feel if some kid has sat down and felt I'm important enough to write two pages of words to and take up a lot of his valuable time, then he deserves a few words back, or even a phone call as I have done on a few occasions.
Our breath is the most precious substance in our lives, and yet we totally take for granted when we exhale that our next breath will be there. If we did not take another breath, we would not last 3 minutes. Now if the Power that created us has given us enough breath to last for as long as we shall live, can we not trust that everything else we need will also be supplied?
I say to my breath once again, little breath come from in front of me, go away behind me, row me quietly now, as far as you can, for I am an abyss that I am trying to cross.
This is how it works
You're young until you're not
You love until you don't
You try until you can't
You laugh until you cry
You cry until you laugh
And everyone must breathe
Until their dying breath.
This was like July 13th, 1943, the pivotal day of the Battle of the Kursk. We were like Alexander Vasilevsky, the Soviet general. If we attacked now, this minute, we had to keep on and on attacking until the enemy was run off his feet and the war was won. If we bogged down or paused for breath even for a second, we would be overrun again.
I'm desperate to enjoy my football again and play until I retire. Obviously I'm 34 so I don't want to be sitting on the bench, I don't want to be remembering my last few years of my career like that.
Prescription for Life-long Happiness: Purpose enough for satisfaction; Work enough for sustenance; Sanity enough to know when to play and rest; Wealth enough for basic needs; Affection enough to like many and love a few; Self-respect enough to love yourself; Charity enough to give to others in need; Courage enough to face difficulties; Creativity enough to solve problems; Humor enough to laugh at will; Hope enough to expect an interesting tomorrow; Gratitude enough to appreciate what you have; Health enough to enjoy life for all its worth.
As long as we are focusing on the breath we do not feed our mental, emotional, and physical patterns. By returning to the breath again and again we start to dissolve their power. We develop a space between experience and our identification with it, thereby weakening the process that creates habits in the first place.
And now we get down to two magic words that tell us how to accomplish just about anything we want to accomplish, two powerful words that can change any situation, two dynamic words that all too few people use. And what are these two amazing words? Do it!
This is how it works You're young until you're not You love until you don't You try until you can't You laugh until you cry You cry until you laugh And everyone must breathe Until their dying breath No, this is how it works You peer inside yourself You take the things you like And try to love the things you took And then you take that love you made And stick it into some Someone else's heart Pumping someone else's blood And walking arm in arm You hope it don't get harmed But even if it does You'll just do it all again
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