A Quote by Davinia Taylor

If I don't do high-intensity interval training classes for an hour every morning and yoga a few days a week, I get depressed.

Davinia Taylor

Quote Topics

Classes Days Depressed Every Every Morning Few Get High Hour Intensity Interval Morning Training Week Yoga

Quote Author

Davinia Taylor
English - Actress
Born: November 11, 1977

I love being in the gym and am training six days a week; I do a lot of high-intensity interval training so that my heart rate gets really high, and I practice, as I'm doing that, taking really deep breaths, and that really helps in a song and in a style of music where you have to sing long, flowing lines.

Joshua Henry

Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.

Leila Janah

I do interval training, high intensity dance, and yoga. I do run a lot, but more for speed.

Rachele Brooke Smith

I practice yoga for an hour every day and 4 days a week I do physical training.

Suniel Shetty

Ideally, it would be five days a week, spending at least an hour at the gym doing cardio three of those days and resistance training all of those days. My cardio is typically interval training.

Ian Ziering

I think playing a lot every three or four days is the best thing. The best training is the games; there is no training in the week that you can compare the intensity, fatigue, and everything that you have in a match.

Javier Hernandez

I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.

Demi Lovato

Besides surfing, I play tennis, volleyball, I swim, I run hills, or I do high-intensity, high-interval workouts. I'm up at 5 A.M. every day.

Bethany Hamilton

I love to eat and I don't believe in denying myself, so I have to work out. I'm not obsessed with it, I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week.

Amber Rose

I had a few months of physical prep where I was training six hours a day - I was doing an hour and a bit of yoga, I would do a couple hours of cardio and weight-lifting, and then I would do an hour or maybe two of martial arts training.

Esme Creed-Miles

With my schedule, I don't have much time to get to yoga classes, but I do keep a mat in my trailer and practice for a few minutes most days. It keeps me centered.

Zoe McLellan

I was a mailman walking in the snow six days a week, 12-hour days. Every two weeks, I'd get a check for $228.

John Prine

So Hell Week is considered to be the hardest week of the hardest military training in the world. It is a week of continuous military training during which most classes sleep for a total of two to five hours over the course of the entire week.

Eric Greitens

I still get up every morning at 4 A.M. I write seven days a week, including Christmas. And I still face a blank page every morning, and my characters don't really care how many books I've sold.