A Quote by Dawnn Lewis
I don't go to the gym. I've always been very athletic and kept very active. I used to run track. I literally have no desire to get a gym membership.
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I really feel it when I can't get to the gym for a few weeks. I like to run on a treadmill in the gym so I can keep track of what I'm doing.
Get a gym membership! If you have a membership, you're bound to go. If you say, like, 'Oh, I'll get it one day,' you're never going to do it.
When I left rugby and bought my first commercial gym membership it was a shock to the system. I went in there and saw people training and thought 'I've got to get out of here and get in a proper gym.'
My waist can be a problem area every now and then if I get irregular at the gym. So I make sure that I visit the gym and go for a run regularly.
MMA has been very accepting. I wouldn't say that every gym you go to is as open as the gym I'm a part of. But they just accepted me with open arms.
I work very hard in the gym. Sometimes, I come home very late, around 1 A.M., but still I go and work out at the gym. I don't ever stop.
I'm not a gym rat. I've got a gym membership, but my schedule is so crazy I just can't keep it regular.
At one point, when I didn't make the 2007 World Cup squad, I was very, very frustrated. Then I became very hard on myself. Whenever I used to go to the nets, or when I trained in the gym, I was very hard on myself. I couldn't sleep; I used to think a lot. Very, very desperate to make a comeback.
Because I used to play a lot of sport, I've always been in decent enough shape. When I used to get asked to do a bit of body work before a photo shoot I'd lie and say, 'Yeah, I'm going to the gym.' I literally never did anything.
My colleagues think I'm crazy but my motto is, never miss a day. If we're taping in L.A., I'll get up at 2 a.m. to go run. If I'm on the road and the hotel doesn't have a gym, I'll find a 24-hour gym. I don't know how to exist without my workouts.
One of my brothers teaches karate at our gym and also handles the administrative side of the gym. My other brother is a fighter like me and teaches a class at the gym. So my brothers are always at the gym together training.
Only recently have I been introduced to the gym and heavy weightlifting and things like that. Before that, when I grew up, I just did a lot of gymnastics and dance. I had more of an athletic background, but nothing where I was in the gym or using any kind of weights.
I have a gym membership, but that's always been more about muscle building for roles.
I'm not a huge gym person, so I try to stay away from the gym. But I love to run on the beach or go for a walk. It's better than riding a stationary bike.
Its so easy to feel bombarded by photos of people at the gym, and people telling you that you need a gym membership. You dont have to spend anything.
I wake up at 4:15 A.M., get some coffee, turn on the news, see what's happening, go clickety-clack on the web to see what I missed overnight. Then I go to the gym, around 5:15, and I do what appears to be a very light workout, but who cares. I'm socializing with other nice people at the gym. Then I go into work, and I'm really awake.
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