A Quote by Dean Karnazes
Want a strong, solid relationship that is willing to go the distance? Get to know your running shoes.
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The best way to get to know the place you are traveling in is to walk around... and the best way to walk around is with comfortable shoes! Grab your travel buddy and your running shoes and go explore!
There are a lot of guys who think that if they show weakness or vulnerability they're not sexy anymore or attractive. In my opinion, you can't be too open or too gentle or kind or sensitive. If you really want to work on a relationship and have one that lasts, you have to be willing to go deep into human psychology and emotion. If you don't want to go there, you can be a serial dater, and I guess that's okay, but if you want a relationship with a woman, you have to be introspective and look at yourself and your family and where you've been and where you're going.
I have the idea that running shoes are based on a kind of cult idea - that our feet are flawed and we need shoes to correct those flaws. The shoe companies are in the business of selling shoes. But there's no evidence from running shoe manufacturers that they're right. There's no scientific data that running shoes reduce injury.
Shoes are very emotional. For women, they carry the message that you want to give to the world. One day you want to be sexy, or super powerful at your job - you wear a great pump. If you want to be on-the-go and running after your kids - you wear a great flat.
As foreign as it would be for you to go running in regular shoes, I want it to be just as foreign for you not to work out in your Under Armour.
And.. are you willing to go all the way? To understand that food is only a stand-in for love and possibility and spirit? Because if you aren't, you will get caught up in gaining and losing weight for the rest of your life. But if you are willing, then the portal to what you say you want is truly on your plate.
The best treatment for feet encased in shoes all day is to go barefoot. One-fifth of the world's population never wears shoes - ever! But when people who usually go barefoot usually wear shoes, their feet begin to suffer. As often as possible, walk barefoot on the beach, in your yard, or at least around the house. Walking in the grass or sand massages your feet, strengthens your muscles and feels very relaxing...If you can cut back on wearing shoes by 30 percent, you will save wear and tear on your feet and extend the life of your shoes.
You know when you walk around in your shoes too much and get a hole in the sole? The rubber is split - it's like your shoes are talking.
Men over 60 often think that if they wear athletic shoes - soft-soled referee shoes or hiking shoes or actual running shoes - then they will look more youthful. The contrary is true.
And if any of you want some tips on running, don't be in a hurry, and never let any of the other runners know you are in a hurry even if you are. You can always overtake on long-distance running without letting others smell the hurry in you.
You never know what's going to happen en route to the airport or station and the last thing you want is to get there just as your train or plane is disappearing into the distance. Get there early, read a book, have a coffee and don't get stressed.
All of my life, actually, I had a real strong relationship with God, but I was always in the closet about it. The only distance out of the closet I really want to come there is having my tattoo or wearing my t-shirt.
I don't know if you've ever been skiing, but if you go to the slope you'll see all these kids fearlessly zooming by. It's only when we get older that fear creeps in. But for me, it just never has. And when it comes to racing, it's always about who is willing to go further, who is willing to take that extra step. I'm willing to take any amount of pain to win. I'm hungry like you.
Ours is a world where people don't know what they want and are willing to go through hell to get it.
'The Distance' is the most visceral for me because I was in a long-distance relationship for two years, and that wears on you for sure, whether you're in the industry or not, traveling and trying to get to that other person.
Be willing to share all of who you are. So many of us want a partner, but we're not willing to show all of us. That's why we have a weave, we're wearing Spanx and everything is 'fine.' If you're not willing to let your partner see your cellulite or know your biggest fears, then you aren't really ready to share yourself.
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