A Quote by Dean Karnazes

Run when you can, walk if you have to, crawl if you must; just never give up. — © Dean Karnazes
Run when you can, walk if you have to, crawl if you must; just never give up.
If you can’t run, walk; if you can’t walk, crawl, but keep moving forward!
If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.
Those who run around with women don't walk tightropes. They find it hard enough to crawl on the ground.
If you fall down, get up and walk again. If you can't walk, crawl. If that idea fails, have another one It doesn't happen by accident. It takes a lot of hard work.
If you can't run, you crawl. If you can't crawl-- you find someone to carry you.
But I didn't walk a single step. I stopped a lot to stretch, but I never walked. I didn't come here to walk. I came to run. That's the reason-the only reason-I flew all the way to the northern tip of Japan. No matter how slow I might run, I wasn't about to walk. That was the rule.
Women must understand that simply attacking or hating men is just another form of disempowerment. A woman has to realize that when she makes a man crawl it doesn't give her power.
Battles are fought in our minds every day. When we begin to feel the battle is just too difficult and want to give up, we must choose to resist negative thoughts and be determined to rise above our problems. We must decide that we're not going to quit. When we're bombarded with doubts and fears, we must take a stand and say: "I'll never give up! God's on my side. He loves me, and He's helping me! I'm going to make it!"
I just never, ever want to give up. Most battles are won in the 11th hour, and most people give up. If you give up once, it's quite hard. If you give up a second time, it's a little bit easier. Give up a third time, it's starting to become a habit.
Justify, you can walk up to him and he might give you three, four, five seconds and then he's done with you. He'll try to bite your head off. It's not in a mean way. He's just a big, tough horse. He'll run you out of the stall.
I was taught that everything is attainable if you are prepared to give up, to sacrifice, to get it. Whatever you want to do, you can do it, if you want it badly enough, and I do believe that. I believe that if I wanted to run a mile is four minutes I could do it. I would have to give up everything else in my life, but I could run a mile in four minutes. I believe that if a man wanted to walk on water and was prepared to give up everything else in life, he could do that.
If you fall behind, run faster. Never give up, never surrender, and rise up against the odds.
Children crawl before they walk, walk before they run--each generally a precondition for the other. And with each step they take toward more independence, more mastery of the environment, their mothers take a step away--each a small separation, a small distancing.
Never give up. When your heart becomes tired, just walk with your legs - but move on.
We must give up the vain idea of trying to please everybody. That is impossible, and the attempt is a mere waste of time. We must be content to walk in Christ's steps, and let the world say what it likes.
NEVER GIVE UP No matter what is going on Never give up Develop the heart Too much energy in your country Is spent developing the mind Instead of the heart Be compassionate Not just to your friends But to everyone Be compassionate Work for peace In your heart and in the world Work for peace And I say again Never give up No matter what is going on around you Never give up
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