A Quote by Dean Karnazes

Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip.
I think the biggest advice that I could give people is to actually try and live beyond your dreams by pushing yourself, challenging yourself to do things a little bit outside of your comfort zone.
I'm a big believer in pushing yourself outside your comfort zone and stretching yourself artistically, but not at the expense of foolishness.
Isn't it about getting out of your comfort zone and getting off the couch and challenging yourself and forcing yourself to do things you wouldn't other do? Otherwise, what are you living for?
What really matters when facing a challenge? What matters is learning. You want to test yourself, throw yourself into something outside your comfort zone and see what youre capable of. Your true goal is not to conquer fifty feet of inanimate rock, but to expand your abilities through learning.
In a world where everything revolves around yourself-protec t yourself, promote yourself, comfort yourself, and take care of yourself-Jesus says, 'Crucify yourself. Put aside all self-preservati on in order to live for God's glorification, no matter what that means for you in the culture around you.'
You need to push yourself, put yourself in uncomfortable situations rather than stick to your comfort zone.
On your worst days do not look in the mirror and call yourself pretty. Call yourself trying, call yourself surviving, call yourself learning how to get through a day, a week, a month or year. Call yourself still learning.
There's a lot of failing. Failure to me is a lot more important than success because the learning from it is so important. You have to be willing to fail, to step outside of yourself and you can't have a comfort zone. I had to learn that and I'm still learning that.
Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
Take a good look at your life right now. If you don't like something about it, close your eyes and imagine the life you want. Now allow yourself to focus your inner eye on the person you would be if you were living this preferred life. Notice the differences in how you behave and present yourself; allow yourself to spend several seconds breathing in the new image, expanding your energy into this.
Continually push yourself out of your comfort zone. Push yourself to stretch as you try new things each day.
Love yourself not in some egocentric, self-serving sense but love yourself the way you would love your friend in the sense of taking care of yourself, nourishing yourself, trying to understand, comfort, and strengthen yourself.
You should not remain in your comfort zone; if you want to make it big, you must challenge yourself, get out of your comfort zone, and succeed in doing well outside of your comfort areas.
When you know something or someone in your life is unhealthy or unproductive, that you have grown beyond where they are and where they want to keep you, you must let go. If you tell yourself you do not see it when you do, or if you tell yourself it will get better, you are not being honest with yourself. Stop trying to fix things or change things. Simply let go.
You have to surround yourself with friends and loved ones because they're the only ones that will fight for you. It's always a battle to get the extra feeling in there, to push it further, to lose yourself. We can't be living constantly with some numb relationship.
When you come out of your comfort zone, you can express yourself in front of the whole world, and there was no better stage to express yourself as a batsman and as a leader than IPL.
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