A Quote by Dean Koontz
Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer.
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I have been challenged by the concept of meditation ... I decided recently to accept the invitation of a friend to experience the sheer silence of meditation-undirected prayer. ... I had before only sensed intellectually ... But by going deep into prayer I could almost feel it.
Meditation is the tongue of the soul and the language of our spirit; and our wandering thoughts in prayer are but the neglects of meditation and recessions from that duty; according as we neglect meditation, so are our prayers imperfect, - meditation being the soul of prayer and the intention of our spirit.
Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your soul, all functioning in such a harmony, in such wholeness, humming so beautifully... that they are in a melody, they are one. Your whole being - body, mind, soul - is involved in meditation.
Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.
The unvarnished truth is that a trained dog is a perishable commodity. Few things are so subject to deterioration. It is almost as hard-and it takes almost as good a hunter-to keep a dog good as to make one as good. Eternal vigilance is the price of a good bird dog, regardless of who you are, or where and how virtuously you live.
Great grief prays with great earnestness. Prayer is not a collection of balanced phrases; it is the pouring out of the soul. What is love if it be not fiery? What are prayers if the heart be not ablaze? They are the battles of the soul. In them men wrestle with principalities and powers...
”The prayer that prevails is not the work of lips and fingertips. It is the cry of a broken heart and the travail of a stricken soul.
Meditation is a sort of prayer and prayer is meditation. The highest meditation is to think of nothing. If you can remain one moment without thought, great power will come.
Meditation gives us peace of mind without a tranquilizer. And unlike a tranquilizer, the peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart.
When I tried this morning, after an hour or so of unhappy thinking, to dip back into my meditation, I took a new idea with me: compassion. I asked my heart if it could please infuse my soul with a more generous perspective on my mind's workings. Instead of thinking that I was a failure, could I perhaps accept that I am only a human being--and a normal one, at that?
I don't have the luxury of having a dog myself because I travel too much, but I love walking and cuddling somebody else's dog.
It would have been so perfectly ironic if I had been killed by the dog, because I was petting a dog who was not used to being pet, because I think I'm some kind of dog whisperer, and I think I can make any dog love me.
Only in prayer can we learn to love God with all our heart, mind and soul.
There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our body and our sense, of our mind and heart.
Our Sages refer to Prayer as "Service of the Heart". But the heart cannot work properly unless the brain functions to stimulate and control its operation. In the physiology of Prayer, too, the mind plays as vital a role as the heart.
Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. To inquire into what is meditation, the mind must free itself from what it has learnt about meditation, and the freeing of the mind from what it has learnt is the beginning of meditation.
In prayer, it is better to have heart without words, than words without heart. Prayer will make a man cease from sin, or sin entice a man to cease from prayer. The spirit of prayer is more precious than treasures of gold and silver. Pray often, for prayer is a shield to the soul, a sacrifice to God, and a scourge for Satan.
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