A Quote by Dean Ornish

Awareness is the first step in healing. — © Dean Ornish
Awareness is the first step in healing.
Awareness-mindfulness-is the first step in healing. In Counterclockwise, Dr. Ellen Langer eloquently describes how becoming more aware of our beliefs and expectations allows us to powerfully transform our lives for the better. A pioneering, beautifully-written book.
The first step toward change is awareness. The second step is acceptance.
Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.
To suffer one's confusion is the first step in healing.
Awareness means you come with an inner light, you move fully alert. Each step is taken in awareness - the walking, the coming, the sitting - everything is done in full awareness.
Awareness is always the first step.
Acknowledgemen t of what you feel, what you know, what you need is the first step toward healing.
It may be that we are puppets-puppets controlled by the strings of society. But at least we are puppets with perception, with awareness. And perhaps our awareness is the first step to our liberation. (1974)
The first step in healing is to put the focus on what's alive now, not what happened in the past.
The mind's first step to self-awareness must be through the body.
Looking at health through a gender lens is the first step to a more helpful and personalized approach to healing.
Awareness is the first key step in breaking the spell of your not-so-awesome financial 'reality.'
Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.
While awareness-building is a crucial first step, cohesive efforts are needed to translate this into real-world change.
Awareness in itself is healing.
And perhaps our awareness is the first step to our liberation.
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