A Quote by Dean Ornish

When we understand the connection between how we live and how long we live, it's easier to make different choices. Instead of viewing the time we spend with friends and family as luxuries, we can see that these relationships are among the most powerful determinants of our well-being and survival.
In this life we have to make many choices. Some are very important choices. Some are not. Many of our choices are between good and evil. The choices we make, however, determine to a large extent our happiness or our unhappiness, because we have to live with the consequences of our choices. Making perfect choices all of the time is not possible. It just doesn't happen. But it is possible to make good choices we can live with and grow from.
We don't have the luxury of time. We spend more because of how we live, but it's important to be with our family and friends.
We all live in a time where we're supposed to have choices and how do we wrangle that and how do we make the best choices for ourselves and our families. It has nothing to do with feminism.
The abundance of our lives is not determined by how long we live, but how well we live. Christ makes abundant life possible if we choose to live it now.
By viewing our relationships with friends, family, and co-workers as mirrors, as teachers - we see that they are reflecting back to us exactly what we most need to learn.
You can't live for God until you learn how to live because of God. And you can't go and make good choices for God until you understand the gospel that says the choices you make don't make you who are, what Christ has done for you makes you who you are.
Once you accept the fact that people have 'individual choices' and they're 'free' to make those choices. Free to make choices means without being influenced and I can't understand that at all. All of us are influenced in all our choices by the culture we live in, by our parents, and by the values that dominate. So, we're influenced. So there can't be free choices.
The hours spent viewing TV are hours not available for actively participating in the real world, or playing, or being involved with friends and family. Watching television is an individual activity that tends to discourage interaction with others; as viewing time increases, family communication time decreases. As family communication decreases, people grow more distant from each other and may even forget how to carry on a good conversation.
Don't worry so much where you live but how you live. Make the family of man your family as well.
Somatic Exercises can change how we live our lives, how we believe that our minds and bodies interrelate, how powerful we think we are in controlling our lives, and how responsible we should be in taking care of our total being.
In this life, we have to make many choices. Some are very important choices. Some are not. Many of our choices are between good and evil. The choices we make, however, determine to a large extent our happiness or our unhappiness, because we have to live with the consequences of our choices.
I think... girls have a hard time being interesting. It’s actually easier to be famous, or notorious, than it is to be interesting. In our world, girls climb very well until they hit puberty-sexual maturity-and then they begin to fall out of the tree. They start role-playing instead of thinking, flirting instead of learning. They start admiring how smart the boys are-or how athletic or how handsome-instead of concentrating on their own intelligence.
No matter what, I will always prefer a live performance. Whether it be a play or a musical, or playing music live. As long as it's live, it's the best because there's sort of an immediacy to connection between an audience and a performer, whereas where you do film or television, you're at the whim of so many different forces.
People tend to think of breakthroughs in medicine as a new drug, a laser, or a high-tech surgical procedure. They often have a hard time believing that the simple choices that we make in our lifestyle. What we eat, how we respond to stress, whether or not we smoke cigarettes, how much exercise we get, and the quality of our relationships and support can be as powerful as drugs and surgery. And they often are.
I live in the day. Yes, I make plans for tomorrow, but I don't get so consumed by it. The time you spend with your family and friends, whatever you could be doing, enjoy them now. I live in the day.
I care most about how people live their lives, what choices they make, and how they get the best from themselves.
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