A Quote by Dean Ornish
The biological mechanisms that control our health and well-being are much more dynamic - for better and for worse - than most people realize.
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Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually feel so much better, so quickly; it reframes the reason for changing from fear of dying to joy of living. Also, the support that patients give each other is a powerful motivator.
Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most people realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves.
There is nothing one fears more or is more ashamed of than not being oneself. Yet few people realize even an approximation of their true potential. Most people must live with varying degrees of the shame and fear of not being fully in control of themselves.
Health care is one-sixth of our economy. If the government can control that, they can control just about everything. We need to understand what is going on, because there are much more economic models that can be used to give us good health care than what we have now.
I believe that we have more capability than any other creature to control our biological inheritance - and we do so most of the time.
Health is more than absence of disease; it is about economics, education, environment, empowerment, and community. The health and well being of the people is critically dependent upon the health system that serves them. It must provide the best possible health with the least disparities and respond equally well to everyone.
Trump is much, much worse than people understand. A lot of his supporters are actually much, much better than people know. Most of his supporters are not signed up for an authoritarian coup. Most of his supporters are signing up for better jobs for themselves.
The more I speak and travel, I realize I don't have it that bad. There are so many people that have it so much worse than I do.
You create this situation where you are so dependent on each other. That's especially true for film. In theater, the actor has much more say, much more control, for better or worse.
Immigration is part of the reason why our economy is stronger and better positioned than most of our other competitors, is because we've got a younger population that's more dynamic when it comes to trade.
When you reach my age, you realize you couldn't have done things very much better or much worse than you did them in the first place.
Civility means a great deal more than just being nice to one another. It is complex and encompasses learning how to connect successfully and live well with others, developing thoughtfulness, and fostering effective self-expression and communication. Civility includes courtesy, politeness, mutual respect, fairness, good manners, as well as a matter of good health. Taking an active interest in the well-being of our community and concern for the health of our society is also involved in civility.
Around every corner is another gift waiting to surprise us, and it will surprise us if we can achieve control over our natural tendencies to make comparisons [to things that are better rather than things that are worse], to take things for granted [rather than imagining how much worse things would be if they weren't there and so feeling grateful], and to feel entitled!
The West has been able to bring Afghanistan a much better health service, better education, better roads, a better economy, though some have benefited more; some have benefited less from that economic well-being in Afghanistan.
For the other end of the spectrum, the 50 to 85 percent of the world's population who are not the recipients of privilege, the world they know is almost certainly worse than any their earlier counterparts knew. It is likely they are worse off materially, despite the technological changes. In substantive as opposed to formal terms, they are more, not less, subject to arbitrary constraints, since the central mechanisms are more pervasive and more efficient. And they bear the brunt of the various kinds of psychic malaise, as well as of the destructiveness of civil wars.
People who are lonely and depressed are three to 10 times more likely to get sick and die prematurely than those who have a strong sense of love and community. I don’t know any other single factor that affects our health - for better and for worse - to such a strong degree.
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