A Quote by Dean Ornish

Physical exercise is a great way to discharge stressful feelings that accumulate during the day.

Dean Ornish

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Accumulate Day Discharge Exercise Feelings Great Great Way Physical Physical Exercise Stressful Way

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Dean Ornish
American - Educator
Born: July 16, 1953

Exercise stimulates your circulation, massages your internal organs, stretches and strengthens your muscles, and energizes you. Exercise is also a great way to discharge tension, work through emotional blocks, release anger, and gain self-esteem.

Ellen Bass

I spend around one hour per day on physical exercise. Exercise is a must for every chess player. As the proverb says, 'A sound mind in a sound body'.

Humpy Koneru

In many ways spiritual exercise is like physical exercise. If you stop exercising physically, your body may not show the results of inactivity for a while. But one day you wake up and find everything is sagging in all the wrong places.

Jim George

t's much less daunting once you've put your foot on the road to it. I'm a notorious couch potato and I don't like exercise. Half an hour of physical exercise, like jogging or fast walking a day is a start.

Tom Hardy

Life is an exercise in the development of feeling. When we repress feelings, we become sour and judgmental. When we live awash in great feeling over small things, we become jaded long before we have even begun to enjoy. When feelings are in balance they sweeten long days and great distances with gratitude and hope.

Joan D. Chittister

People find it hard to fit exercise into their working-day life. Nine to five jobs take up most of your day, so it's always difficult. But a little can go a long way. It can literally be 10 or 15 minutes of exercise that can be of real benefit.

Laura Trott

Nearly everybody nowadays accepts the 'causal completeness of physics' - every physical event (or at least its probability) has a full physical cause. This leaves no room for non-physical things to make a causal difference to physical effects. But it would be absurd to deny that thoughts and feelings (and population movements and economic depressions . . .) cause physical effects. So they must be physical things.

David Papineau

Meditation trains the mind the way physical exercise strengthens the body.

Sharon Salzberg

The religious way is the deep way, the way that sees what physical eyes alone fail to see, the intangibles of the heart of every phenomenon. The religious way is the way that touches universal relationships; that goes high, wide and deep, that expands the feelings of kinship.

Sophia Lyon Fahs

Spiritual 'exercise' keeps your mind in shape the way physical exercise keeps your body in shape.

Marianne Williamson

Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on.

Jiddu Krishnamurti

When you're doing physical comedy, everybody's involved, not just the actors. Everybody's behind the scenes following them, and we've got Jillian the cinematographer running after them, then we've got three guys behind her who are cable-wranglers running with her so she doesn't trip on it. Every day was a mad-dash to the finish line. Every day was so stressful. Every day was so fun.

J. Robert Spencer

The strongest feelings assigned to the conscience are not moral feelings at all; they express merely physical antipathies.

George Santayana

You are meant to judge physical reality. You are meant to realize that it is a materialization of your thoughts and feelings and images, that the inner self forms that world. In your terms, you cannot be allowed to go into other dimensions until you have learned the great power of your thoughts and subjective feelings.

Seth

I explained to him, however, that my nature was such that my physical needs often got in the way of my feelings.

Albert Camus

It's good to remember often, every day, that you are not a physical creature in a physical universe; but a non-physical consciousness vibrating at a certain frequency. You are Consciousness having a state of being, that's it. Everything else you perceive is simply an illusory crystallization of your chosen vibration. You are the Creator of your life, in this way.

Bentinho

A Quote by Dean Ornish

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