A Quote by Dean Ornish
When we are angry with someone, we empower the person we hate the most in that moment to make us stressed out or even sick. That's not smart.
Related Quotes
I hate the way you talk to me, and the way you cut your hair. I hate the way you drive my car. I hate it when you stare. I hate your big dumb combat boots, and the way you read my mind. I hate you so much it makes me sick; it even makes me rhyme. I hate it, I hate the way you're always right. I hate it when you lie. I hate it when you make me laugh, even worse when you make me cry. I hate it when you're not around, and the fact that you didn't call. But mostly I hate the way I don't hate you. Not even close, not even a little bit, not even at all.
But if you get chronically, psychosocially stressed, you're going to compromise your health. So, essentially, we've evolved to be smart enough to make ourselves sick.
Given the way the system was, what could I do as I one person, other than devote my life to fighting to make it different? If I had allowed myself to be filled with hate, I probably wouldn't even be alive, because that hate could've killed me. That hate would've blinded me to my contributions in terms of how I could make a difference. You can't think straight when you're consumed by hate and focused on destroying someone else. Instead, I was bent on trying to destroy a system that was not fair to all of us, and I continue to do that.
None of us wants to admit that we hate someone... When we deny our hate we detour around the crisis of forgiveness. We suppress our spite, make adjustments, and make believe we are too good to be hateful. But the truth is that we do not dare to risk admitting the hate we feel because we do not dare to risk forgiving the person we hate.
Usually, if we hate, it is the shadow of the person that we hate, rather than the substance. We may hate a person because he reminds us of someone we feared and disliked when younger; or because we see in him some gross caricature of what we find repugnant in ourself; or because he symbolizes an attitude that seems to threaten us.
Let us live in joy, never falling sick like those who hate us. Let us live in freedom, without hatred even among those who hate.
I'm So Sick is about how the world can sometimes be a sick and messed up place and how that influences us and tells us how we should live or who we should be. People do things just 'cause everyone else does and then they wonder why they feel empty all the time. Someone who has a firm stance in what they know to be true will empower empty followers to discover who they are as individuals with purposes and this creates leaders with voices of their own.
When I'm feeling stressed out and overwhelmed, sometimes I'll read a book. But most of the time, I will either listen to music or play music. I'm basically always playing music, even if I'm not stressed!
We attach our feelings to the moment when we were hurt, endowing it with immortality. And we let it assault us every time it comes to mind. It travels with us, sleeps with us, hovers over us while we make love, and broods over us while we die. Our hate does not even have the decency to die when those we hate die-for it is a parasite sucking OUR blood, not theirs. There is only one remedy for it. [forgiveness]
Little lies that make people feel better are not bad, like thanking someone for a meal they made even if you hated it, or telling a sick person they look better when they don't, or someone with a hideous new hat that it's lovely. But to yourself you must tell the truth
But who can foresee such things? None of us can predict the final outcomes of our actions, and few of us even try; most of us just do what we do to prolong a moment's pleasure or to stop the pain. And even when we act for the noblest reasons, the last link of the chain all too often drips with someone's blood.
You can't underestimate the sickness of the American people right now. They're really sick. And, that's, I'm more angry at the sick Americans than I am at Obama or Hillary Clinton. I'm really angry at the sick Americans.
I want someone who will adore me so much that they cannot even walk past me without touching me in some way. I want someone who will worship me, even when.. I'm sitting around in fluffy slippers with no makeup on and hair scraped back. I'm sick and tired of being on my own. Most of the time I'm fine. Some of the time I even quite enjoy it. But at this precise moment in time I'm fed up with it. I've had enough.
My favorite football team is the Atlanta Falcons. I love watching them although I have a love/hate relationship because they do make me angry and sick to my stomach at times.
To be angry is to yield to the influence of Satan. No one can make us angry. It is our choice. If we desire to have a proper spirit with us at all times, we must choose to refrain from becoming angry. I testify that such is possible.
There's only one why. You only have one why, and your why is fully formed by the time you're 17, 18 or 19years old, maybe even earlier. The rest of your life are simply opportunities to either live in or out of balance and the career choices we make and the decisions we make in our lives either put us in balance with our why, which makes us happy, fulfilled and inspired. Or it puts us out of our why, which makes us frustrated, stressed out and sometimes we fail.
Related Authors
Amos Bronson Alcott Quotes
American
Educator
Bill Nye Quotes
American
Educator
Cornel West Quotes
American
Educator
Horace Mann Quotes
American
Educator
Jeffrey R. Holland Quotes
American
Educator
Jon Kabat-Zinn Quotes
American
Educator
Ken Robinson Quotes
English
Educator
Lucy Maud Montgomery Quotes
Canadian
Educator
Maria Montessori Quotes
Italian
Educator
Michael Pollan Quotes
American
Educator
Paulo Freire Quotes
Brazilian
Educator
Peter Kreeft Quotes
American
Educator
Randy Pausch Quotes
American
Educator
Stephen Covey Quotes
American
Educator
Temple Grandin Quotes
American
Educator
Timothy Leary Quotes
American
Educator