A Quote by DeAndre Jordan
Honestly, I just try to take care of my body as much as possible: eating, recovery, just making sure that I'm always on top of staying healthy and making sure my body is 100 percent throughout the season.
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I keep my center by really making sure I am nourished and taking care of my body. I cook all of my own food and always make sure I am eating healthy, nourishing, comforting foods. I feel derailed when I don't do this.
Playing 82 games is a haul, and with eight or nine exhibition games, it's a long process. You've got to take care of your body and make sure you're getting your work in and staying healthy throughout the whole season.
I came back from my ACL injury and won MVP. So, what's a groin? What's an adductor? That's how I look at things. I feel like if you just continue to take care of your body, working out, making sure you're in shape and you stay on top of your game, you can play as long as you want.
For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.
All good players have to do that, to learn how to get better throughout the season. Just really work on my body. Just try to stay healthy and be stronger. Just try to get bigger.
I think I've been doing a good job of just making sure that I'm taking care of my body.
It took me a lot of years to understand everything that it took to be at a high level. Not only on the court and in the weight room, but also making sure that I'm taking care of my body, that I'm recovering. It's a year-round process. It's not just in-season and then offseason and it's over.
That mental grind is the same, and this show has to be approached with the same mentality. Rest is paramount. Taking care of my voice and making sure I have the right foods in my body is paramount. Making sure I'm doing my technique work and staying in the script is all substantial. Continually pushing myself to find different nuances in the character on a nightly basis. This is definitely boot camp for me all over again, and Broadway in general is a boot camp for all actors.
Leadership has to be focused on some very radical ideas that only we as 21st Century people can talk about: making sure people have a livelihood, making sure people receive a living wage, making sure the environment, the Mother Earth, is embraced and cherished and not destroyed. Making sure people are healthy in what they eat, making sure we hold people and corporations accountable for the damage they do not only to our environment but to our institutions.
I'm pretty busy: I'm a working mom and I know a lot about having a hectic schedule, but I think what's really important to me and what's on the top of that list is just making sure that my family stays healthy, especially during flu season.
For us it's always about making sure that there's substance, that things are well thought out, they're real, they're going to happen versus just haphazardly making Hollywood type announcements. So that's where we are there [on Comic-Con], just making sure that when we do something to say that it's something.
I have to be very diligent about making sure I'm taking care of my body and my mind, because if I'm not, the quality of my decision making goes down.
I really enjoy eating healthy. My body feels better, I perform better. So even outside of a camp, I'm just always keeping ready and taking care of my body.
One have our biggest challenges if making sure that we are staying true to the mission that we feel called to do, which is writing songs for the church and helping the church connect with God. While the global ministry grows and the influence has been blessed in an amazing way, we are really conscious about staying focused on the families that come into our church every weekend and making sure that we're meeting their needs for whatever season they're in.
I take really good care of myself, and I make sure that my body's in tip-top condition, and I stay on top of everything - eat right and do everything else to make sure that I can play for a long time.
Making sure every child can read, making sure that we encourage faith-based organizations ... when it comes to helping neighbors in need, making sure that our neighborhoods are safe, making sure that the state of Texas recognizes that people from all walks of life have got a shot at the Texas dream but, most importantly, making sure that government is not the answer to people's problems.
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