A Quote by Debbie Ford

If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.
When you beat up someone physically, you get excercise and stress relief; when you assault him verbally on the Internet, you just harm yourself.
You beat him verbally. You beat him mentally, and then finally, you beat him physically. That's the three ways to beat a man.
The bartenders are the regular band of Jack, and the heavenly drummer who looks up to the sky with blue eyes, with a beard, is wailing beer-caps of bottles and jamming on the cash register and everything is going to the beat - It's the beat generation, its béat, it's the beat to keep, it's the beat of the heart, it's being beat and down in the world and like oldtime lowdown.
When somebody has an enormous success in this culture, people start asking two questions, which are 'What are you doing now?' and 'How are you going to beat that?' And I have to say, I love the assumption that your intention is to beat yourself constantly - that you're in battle against yourself.
Never beat yourself up, because there are plenty of people that will do it for you.
I didn't like men because they were so physically competitive. Men are always making a pecking order. "I can beat you up and you can beat him up ..."
We play a long show, and you can't beat yourself up too much over it, as physically you just kill yourself. It was always good fun on the road and it still is.
You have to hide what you are and it's really stressful and very bad for your self esteem. Because it's not obvious to people that you are ill, they treat you as if you're a pain in the ass, then you beat yourself up and you are already beating yourself up as a part of mental illness.
P90X and Insanity are awesome workouts for young guys who aren't beat up. DDPYoga is for guys who are beat up. It's the fountain of youth for beat-up guys.
I think if you just eat healthy, you're active, and you don't beat yourself up, you're setting yourself up to win rather than setting yourself up for failure.
Before, early in my career, it was always just go out there and beat the next guy up. Whoever they put in front of me,just go beat him up. Everything else would take care of itself. You want more money? Go beat the next guy up, it will take care of itself. You want better sponsors? Go beat the next guy, it will take care of itself.
My dad always taught me never to give up in my mind. You can never really beat me. It sounds ridiculous, but I will always come back for you. You can't beat someone who never gives up. I could lose 100 times to you, but I will always get you. I will die trying. This applies not only to swimming but to my life as well.
It was endlessly entertaining, watching people beat each other up. All the little kids in the neighborhood would come and watch... and then we'd beat them up as well.
I'm beat up, but that's all I know; physically, I'm beat to a pulp. But I don't know anything other than pain since I'm 18 years old.
Be easy on yourself. Have fun. Only hang around people that are positive and make you feel good. Anybody who doesn't make you feel good, kick them to the curb. And the earlier you start in your life the better. The minute anybody makes you feel weird and non-included or not supported, you know, either beat it or tell them to beat it.
You love the game, but it's hard to do the things you do when you're feeling like you're a leg down all the time, literally. Or you're always beat up, even coming into the season. So it's just not as fun when you're down, and you got to work your way up. And you can't really get there because you're so beat up.
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