A Quote by Debbie Ford

In trying to express only those aspects of ourselves that we believe will guarantee us the acceptance of others, we suppress some of our most valuable and interesting features and sentence ourselves to a life of reenacting the same outworn scripts. Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential. Once befriended, our shadow becomes a divine map that—when properly read and followed—reconnects us to the life we were meant to live and the people we were meant to be.
Once befriended, our shadow becomes a divine map that-when properly read and followed-reconn ects us to the life we were meant to live, the people we were meant to be, and the contributions we were meant to give.
Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential.
We can stop picking on ourselves for picking on ourselvesWe can cherish ourselves and our lives. We can nuture ourselves and love ourselves. We can accept our wonderful selves, with all our faults, foibles, strong points, weak points, feelings, thoughts, and everything else. It's the best thing we've got going for us. It's who we are, and who we were meant to be. And it's not a mistake. We are the greatest thing that will ever happen to us. Believe it. It makes life much easier.
Once we begin to feel deeply all the aspects of our lives, we begin to demand from ourselves and from our life-pursuits that they feel in accordance with that joy which we know ourselves to be capable of. Our erotic knowledge empowers us, becomes a lens through which we scrutinize all aspects of our existence, forcing us to evaluate those aspects honestly in terms of their relative meaning within our lives. . . .
You are a child of God, small games do not work in this world. For those around us to feel peace, it is not example to make ourselves small. We were born to express the glory of God that lives in us. It is not in some of us, it is in all of us. While we allow our light to shine, we unconsciously give permission for others to do the same. When we liberate ourselves from our own fears, simply our presence may liberate others.
To live is not to breathe but to act. It is to make use of our organs, our senses, our faculties, of all the parts of ourselves which give us the sentiment of our existence. The man who has lived the most is not he who has counted the most years but he who has most felt life.
Just as our fingerprints are one-of-a-kind, so is our identity. Each of us is a once-only articulation of what humans can be. We are rare, unmatched, mysterious. This is why the quality of openness is so crucial to our self-discovery. We cannot know ourselves by who we think we are, who others take us to be, or what our driver's license may say. We are fields of potential, some now actualized, most not yet.
We have to try to keep ourselves open, no matter how closed the world tries to make us sometimes. We are meant to go through this life with a partner, someone who picks us up when we're down. This life can be incredibly difficult, especially if we're alone. And if we can stay open and embrace our insecurities, our vulnerability, only then will we find the person with whom we are meant to travel through this life.
What keeps us playing our parts and going round and round the three lower worlds is not a Divine dictate, but ourselves, our own will-to-live, which comes from within ourselves.
We would willingly have others perfect, and yet we amend not our own faults. We would have others severely corrected and will not be corrected ourselves. The large liberty of others displeases us, and yet we will not have our own desires denied us. We will have others kept under by strict laws, but in no sort will ourselves be restrained. And thus it appears how seldom we weigh our neighbor in the same balance with ourselves.
God is good. He is eager to forgive. He wants us to perfect ourselves and maintain control of ourselves. He does not want Satan and others to control our lives. We must learn that keeping our Heavenly Father's commandments represents the only path to total control of ourselves, the only way to find joy, truth, and fulfillment in this life and in eternity.
We cannot keep to ourselves the words of eternal life given to us in our encounter with Jesus Christ: they are meant for everyone, for every man and woman. ... It is our responsibility to pass on what, by God's grace, we ourselves have received.
The freedom we are looking for is the freedom to be ourselves, to express ourselves. But if we look at our lives we will see that most of the time we do things just to please others ... The worst part is that most of us are not even aware that we are not free.
Our inner image of ourselves and what we want to accomplish in life makes us become what we were meant to be.
We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit.
Maybe the only thing each of us can see is our own shadow. Carl Jung called this his shadow work. He said we never see others. Instead we see only aspects of ourselves that fall over them. Shadows. Projections. Our associations. The same way old painters would sit in a tiny dark room and trace the image of what stood outside a tiny window, in the bright sunlight. The camera obscura. Not the exact image, but everything reversed or upside down.
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