A Quote by Debbie Ford
The level of consciousness you choose to tune in to each moment of each day will determine the quality of your experience of the world.
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I always think that for each day of my life, the tune of that day is particular to that day. Each day brings a different tune and I follow whatever it is.
We have to realize that our lives could be gone in a moment. There are no guarantees that we will be here at this time next year. Learn to live each day to the fullest. Don't complain. Don't focus on what's wrong. Be grateful for the opportunity to experience each day.
So for a period of time each day, try to sit, without moving, without expecting anything, as if you were in your last moment. Moment after moment you feel your last instant. In each inhalation and each exhalation there are countless instants of time. Your intention is to live in each instant.
In the Zen Way we focus upon each breath, each day, each moment and experience it totally. One complete breath brings the next.
You can live each day in a world filled with 'problems,' or rise each morning and embrace a world filled with unseen solutions...eager for you to find them. The decision is yours...both worlds exist. The one you choose is the one you will create.
Do not let anything from your past inhibit you in this Present Moment. Start over. Start Fresh. Each day. Each hour, if it serves you. Heck, each minute. Just get going. Just do it. Just say it. With love. All else will take care of itself.
Do each day all that can be done that day. You don't need to overwork or to rush blindly into your work trying to do the greatest possible number of things in the shortest possible time. Don't try to do tomorrow's or next week's work today. It's not the number of things you do, but the quality, the efficiency of each separate action that count. To achieve this "habit of success," you need only to focus on the most important tasks and succeed in each small task of each day.
Even as radio waves are picked up wherever a set is tuned in to their wavelength, so the thoughts which each of us think each moment of the day go forth into the world to influence for good or bad each other human mind.
Don't focus on what's wrong. Things may not be perfect, but be grateful for the opportunity to experience each day. Live each day like it could be your last.
You are present in your life on earth at this moment for the purposes of living, loving, learning, and growing. Be assured that life can reliably provide a wide variety of adventures, experiences, and situations that may require you to draw from the depths of your being. Your level of self-awareness and manner of expression can determine the quality of living you experience. Why? Because you get back what you give out.
What we get from each moment depends on the attention we give it, and the quality of our experience reflects the quality of our awareness.
Playing with Kaka is easy, as is Raul. They are very intelligent and they know what to do at each moment. With these types of players, with such quality, it is easy to get in tune with.
Each day means a new twenty-four hours. Each day means everything's possible again. You live in the moment, you die in the moment, you take it all one day at a time. -Day
With each experience of the unbounded ocean of consciousness, you infuse it into your life and therefore expand whatever consciousness you had to begin with.
When you experience peace of soul, with each breath you are present to the fact that this is a divine moment, a moment to shine like you have never shone before, a moment to hold the whole world in your hands with a gentle thought and a kind heart.
It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly is.
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