A Quote by Debbie Ford
There is nothing else for you to do but to truly love and nourish the emotionally and spiritually starved parts of you that are crying out for your attention. Are you loving all of yourself?
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You are obliged to love your neighbor as yourself, and loving him, you ought to help him spiritually, with prayer, counseling him with words, and assisting him both spiritually and temporally, according to the need in which he may be, at least with your goodwill if you have nothing else.
Take back your light. Know that when you're in awe of someone else's greatness, you're really seeing yourself. Identify what you most admire or love about others and see how you can nourish those qualities and bring them out in yourself. Instead of fixating on someone else's brilliance, find ways to develop and demonstrate your own.
What kind of thoughts make you feel good? Thoughts of love, appreciation, gratitude, joyful childhood experiences? Thoughts in which you rejoice that you're alive and bless your body with love? Do you truly enjoy this present moment and get excited about tomorrow? Thinking these kinds of thoughts is an act of loving yourself, and loving yourself creates miracles in your life.
How can we give if there is nothing there?... Support and understanding cannot come from the emotionally starved. Teaching cannot come from the unlearned. And most important of all, spiritual guidance cannot come from the spiritually weak.
I protest that we fans are being emotionally starved and frustrated by long periods of perfect performance of these batteries. More over, when there are nothing but strikes and balls going on, you relapse into your worries over the Bank of England, or something else.
May your service of love a beautiful thing; want nothing else, fear nothing else and let love be free to become what love truly is.
Maybe crying is a means of cleaning yourself out emotionally. Or maybe it's your last resort; the only way to express yourself when words fail, the same as when you were a baby and had no words.
Love is the capacity to take care, to protect, to nourish. If you are not capable of generatng that kind of energy toward yourself - if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself - it is very difficult to take care of another person. In the Buddhist teaching, it's clear that to love oneself is the foundation of the love of other people. Love is a practice. Love is truly a practice.
Each time you choose not to act on a frightened part of your personality, you create authentic power - and you grow spiritually. The frightened parts of your personality come less frequently and with less intensity, and the loving parts fill more and more of your consciousness.
The loving parts of your personality have no trouble loving. That is all they do. You experience the loving parts of as gratitude, appreciation, caring, patience, contentment and awe of life.
It was because all we wanted was each other's constant love and attention and for no one else to receive that love and attention, which is a selfish and difficult place to be in a relationship. We were emotionally retarded, and that was the best we could do at the time.
Providing - that's not love. Being there - that's more important. I mean, we see that. We see that with all these rich socialites. They're crying out for attention; they're hurting for love. I'm not being judgmental - I'm just making an observation. They're crying out for the love that maybe they didn't get at home, and they got everything.
Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that.
If you love yourself, you love everybody else as you do yourself. As long as you love another person less than you love yourself, you will not really succeed in loving yourself but if you love all alike, including yourself, you will love them as one person and that person is both God and man.
The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external life. If you want more love, give more love to yourself. If you want acceptance, accept yourself.
As you release the things you no longer love or use, you call back to yourself the parts of your spirit that have been attached to them, and attached to the emotional needs and memories associated with those objects. In so doing, you bring yourself powerfully into present time. Your energy, instead of being dispersed in a thousand different, unproductive directions, becomes more centered and focused. You feel more spiritually complete and more at peace with yourself.
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