A Quote by Debbie Ford

You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.
Quit making excuses. What we're really talking about here is commitment. Until you make a commitment to your dream, it's not a commitment at all. It's just another fantasy. And fantasies don't come true because they're not real, we're not committed to them. When we make commitments, they become dreams. And dreams are very real.
You may not be able to help whom you are attracted to, but you can choose to whom you love and how. That is to say that love is a commitment that your heart and your mind make. It is an active and ever-evolving process, a conscious choice that takes effort and maintenance.
The only warning I'd give is - make sure you are strong enough and committed enough in your business pursuits. It is commitment and belief, not just the bottom line, that should drive you.
You cannot make a demand on your life that exceeds your belief about it. Your belief is creating a personal law. It’s not the truth, but a lie believed will act like a law until it’s neutralized.
What is difficult to understand is that without conscious effort, nothing is possible. Conscious effort is related to higher nature. My lower nature alone cannot lead me to consciousness. It is blind. But when I wake up and I feel that I belong to a higher world, this is only part of conscious effort. I become truly conscious only when I open to all my possibilities, higher and lower. There is value only in conscious effort.
Love is when I am concerned with your relationship with your own life, rather than with your relationship to mine. . . . there must be a commitment to each other's well-being. Most people who say they have a commitment don't; they have an attachment. Commitment means, "I am going to stick with you and support your experience of well-being." Attachment means, "I am stuck without you."
There is no limit to what you can imagine. And with commitment, with effort, what you can imagine you can become. Put your mind to work for you. Believe that you can do it. The world will tell you that you can't. Yet, in your belief you'll find the strength, you'll find the ability, to do it anyway.
Gandhi said 'One cannot do right in one area of life whilst he is occupied in doing wrong in another; Life is one indivisible whole.' This point of wisdom is profound. A commitment to excellence is not just reserved for a few select areas of your life - it must be reflected in everything you do. Your diet must reflect your commitment to excellence. Your physique must reflect your commitment to excellence. Your personal habits must reflect your commitment to excellence and your thoughts must reflect a commitment to excellence.
How shall I sum up my life? I think I've been particularly lucky. Does that have something to do with faith also? I know my mother always used to say, 'Good things aren't supposed to just fall in your lap. God is very generous, but he expects you to do your part first.' So you have to make that effort. But at the end of a bad time or a huge effort, I've always had - how shall I say it? - the prize at the end. My whole life shows that.
If someone wants to be a part of your life, They'll make an effort to be in it. So don't bother reserving a space in your heart for someone Who doesn't make an effort to stay. ERASING someone from your mind is so easy... But REMOVING the same person from your heart is ANOTHER STORY. Pin It Love can sometimes be magic. But magic can sometimes... just be an illusion.
The goal in life is the same as in basketball: make the effort to do the best you are capable of doing--in marriage, at your job, in the community, for your country. Make the effort to contribute in whatever way you can. You may do it materially or with time, ideas, or work. Making the effort to contribute is what counts. The effort is what counts in everything.
Teams make you better than you are, multiply your value, enable you to do what you do best, allow you to help others do their best, give you more time, provide you with companionship, help you fulfill the desires of your heart and compound your vision and effort.
If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay.
You have to be uncompromised in your level of commitment to whatever you are doing, or it can disappear as fast as it appeared... Excellence isn't a one-week or one-year ideal. It's a constant. There will be days when you don't feel on top of your game, or meetings in which you aren't at your best, but your commitment remains constant. No compromises.
As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may feel. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required.... It will take conscious effort on your part to move in a direction of healing and inner peace. This means learning to work with the very stress and pain that is causing you to suffer.
Music is the exact opposite of anxiety. It's there to relieve anxiety, to calm you down. And to just get the noise out of your biological system. So that, it's not going to make your immune system stronger than normal. What it does, in my view, is allow your immune system to work with the full force of normality.
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