A Quote by Debbie Ford
As you step into your limitless self, you might be confronted with old habits and patterns that are not necessarily based in truth. These old ways of being show up because you have repeated many of them thousands of times.
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Whatever your present situation, I assure you that you are not your habits. You can replace old patterns of self-defeating behavior with new patterns, new habits of the effectiveness, happiness and trust-based relationships.
Home. It's being new and old all rolled into one. Measuring your new against old friends, old ways, old places, Knowing that as long as the old survives, you can keep changing as much as you want without the nightmare of waking up to a total stranger.
When life appears to be working against you, when your luck is down, when the supposedly wrong people show up, or when you slip up and return to old, self-defeating habits, recognize the signs that you're out of harmony with intention.
Truth only seems old fashioned nowadays because we've grown so accustomed to deceit and manipulation. But Truth is eternal, so it can never be old or new. It never 'was' or 'will be.' It just 'is.' It always 'is.' Truth never grows old, and if you believe in it and try to live by it, you will always be, in some ways - the only ways that matter - the youngest, freshest, most energetic rebel on the block.
Patterns of repetition govern each day, week, year, and lifetime. 'Personal habits' is one term we use to describe the most common of these repeated patterns. But I say these habits are sacred because they give deliberate structure to our lives. Structure gives us a sense of security. And that sense of security is the ground of meaning.
Each time these pioneers expanded into new realms, they discovered the old ways wouldn't work. Whenever a new domain was inhabited by humans, old survival patterns were left behind and new patterns created.
Certain old men prefer to rise at dawn, taking a cold bath and a long walk with an empty stomach and otherwise mortifying the flesh. They then point with pride to these practices as the cause of their sturdy health and ripe years; the truth being that they are hearty and old, not because of their habits, but in spite of them. The reason we find only robust persons doing this thing is that it has killed all the others who have tried it.
Nobody grows old merely by living a number of years. People grow old by deserting their ideals. Years wrinkle the skin, but giving up enthusiasm wrinkles the soul. Worry, doubt, self-distrust, fear and despair - these are the long years that bow the head and turn the growing spirit back to dust. You are as young as your faith and as old as your doubts; as young as you self-confidence, as old as your fear; as young as your hope, as old as your despair.
The truth is, part of me is every age. I’m a three-year-old, I’m a five-year-old, I’m a thirty-seven-year-old, I’m a fifty-year-old. I’ve been through all of them, and I know what it’s like. I delight in being a child when it’s appropriate to be a child. I delight in being a wise old man when it’s appropriate to be a wise old man. Think of all I can be! I am every age, up to my own.
The mind is a magnet and we attract that with which we identify the self. In order to get the most out of life we must learn consciously to change many of our habitual thought patterns. This is not easy, for our old thought patterns cling to us with great tenacity, but, being thought patterns, they can be reversed. If you are filled with fear, refill yourself with faith, for faith always overcomes fear.
Youth is not entirely a time of life; it is a state of mind. Nobody grows old by merely living a number of years. People grow old by deserting their ideals. You are as young as your faith, as old as your doubts; as young as your self-confidence, as old as your fear; as young as your hope, as old as your despair.
Release old concepts and energies that keep you in self-punishment patterns. Release old stories and create from a place of love and self-validation. You are worth it!
The truth is, the older you get, the less variety of parts you are offered. If you're a star and you've spent most of your career being able to take your pick of the litter, you notice when the offers start to diminish. You're too old to play leads, so you're offered the supporting role - but many stars don't want to make that transition. They see it as a sign of symbolic impotence. And that the audience will no longer regard them as a star. I love acting, and I'm not going to determine what I do based on what I fear other people might think. I do what I want to do.
It's an old principle, as old as the Buddha or Marcus Aurelius: We need at times to step away from our lives in order to put them in perspective. Especially if we wish to be productive.
Never say any man is hopeless, because he only represents a character, a bundle of habits, which can be checked by new and better ones. Character is repeated habits, and repeated habits alone can reform character.
Improvement at anything is based on thousands of tiny failures, and the magnitude of your success is based on how many times you've failed at something.
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