A Quote by Debbie Ford

Within ourselves, there are voices that provide us with all the answers that we need to heal our deepest wounds, to transcend our limitations, to overcome our obstacles or challenges, and to see where our soul is longing to go.
There are a lot of voices inside of us. We have the voices of our parents, our grandparents, our society, our bosses, our own should's and shouldn'ts, and our self-worth is in us, controlling us a lot. When we can get past all of those, and get to the deep, core part of us, there's a voice within our soul that I believe is connected to our Divine or Higher Self. That voice within is there to guide us through all aspects of our lives.
The human longings that are deep inside of us never go away. They exist across cultures; they exist throughout life. When people were first made, our deepest longing was to know and be known. And after the Fall, when we all got weird, it's still our deepest longing - but it's now also our deepest fear.
We need to surrender our attachments to government in every aspect of life. We need to give up our dependencies on the state, materially and spiritually. We should not look to the state to provide us financially or psychologically. Let us give up our longing for welfare, our love of war, and our desire to see the government control and shape our fellow citizens.
We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds - the strength to overcome them and the lessons that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.
I think the Bhagavad Gita is about both the forces of light and the forces of darkness that exist within our own self, within our own soul; that our deepest nature is one of ambiguity. We have evolutionary forces there - forces of creativity, and love, and compassion, and understanding. But we also have darkness inside us - the diabolical forces of separation, fear and delusion. And in most of our lives, there is a battle going on within ourselves.
We overcome the accuser of our brothers and sisters, we overcome our consciences, we overcome our bad tempers, we overcome our defeats, we overcome our lusts, we overcome our fears, we overcome our pettiness on the basis of the blood of the Lamb.
Challenges exist to be overcome! Let us be realists, but without losing our joy, our boldness and our hope-filled commitment. Let us not allow ourselves to be robbed of missionary vigour!
Wounding and healing are not opposites. They're part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people. It is our loneliness that helps us to to find other people or to even know they're alone with an illness. I think I have served people perfectly with parts of myself I used to be ashamed of.
This is our challenge at the beginning of the twenty-first century - we need to find the courage to see our own spiritual yearnings in the biggest possible context, in such a way that is going to compel us to finally transcend our self-concern. We need to find the heart to come together in such a way that will enable us to face the challenges before us. And to do this, we need a new spirituality. We need a new enlightenment.
We are called to assist the Earth to heal her wounds and in the process heal our own - indeed, to embrace the whole creation in all its diversity, beauty and wonder. This will happen if we see the need to revive our sense of belonging to a larger family of life, with which we have shared our evolutionary process.
Healing ourselves on the spiritual level involves developing a strong connection with our soul. We heal ourselves on the mental level as we become aware of our core beliefs, release those that limit us, and open to more supportive ideas and greater understanding. Emotional healing takes place as we learn to accept and experience the full range of our feelings. And we heal ourselves on the physical level when we learn to honor and care for our bodies, and for the physical world around us.
I found that my wounds begin to heal when the voices of those endangered by silence are given power. The silence of hopelessness, of despair buried in the depths of poverty, violence, racism are more deadly than bullets. The gift of light, in our compassion, our listening, our works of love is the gift of life to ourselves.
There's injustices within our system that we inherited from this time, from slavery, and until we confront our past, we're not going to be able to heal the wounds for our future.
A wound needs air in order to heal. We must talk about and expose those things which have hurt or harmed us in some way. Our wounds need nurturing care in order to heal. If we are to nurture and heal, we must admit that the wounds exist. We must carefully do what is necessary to help ourselves feel better.
Our Father in Heaven does not wish us to cower. He does not want us to wallow in our misery. He expects us to square our shoulders, roll up our sleeves, and overcome our challenges.
Our faith in others betrays that we would rather have faith in ourselves. Our longing for a friend is our betrayer. And often with our love we want merely to overcome envy. And often we attack and make ourselves enemies, to conceal that we are vulnerable.
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