A Quote by Debbie Ford

Beneath the surface of your ego's insatiable cravings, your authentic desires are waiting patiently for you to acknowledge, claim and express them. — © Debbie Ford
Beneath the surface of your ego's insatiable cravings, your authentic desires are waiting patiently for you to acknowledge, claim and express them.
Become aware of your beliefs and automatic default settings. Bring them into the light of your present, adult knowledge. Gently acknowledge that they are what they are. Then accept that they constitute what you've believed until now, and that you can transform them into beliefs that allow you to fully express who you really are. Without judgment, patiently begin working to change subconscious and limiting beliefs into true expressions of your authentic self.
This ego has all the desires, ambitions, wants to be always on the top of everything. You are exploited by this ego. And this never allows you even a glimpse of your real authentic self, and your life is there, in your authenticity. Hence, this ego only produces misery, suffering, fighting, frustration, madness, suicide, murder - all kinds of crime.
In order to reveal the gifts that lie beneath the surface of your heart’s greatest desires, you must look beyond your years here on earth, reconnect with the Divine, and bring forth your soul’s legacy into the present moment.
Authenticity is an alignment between your beliefs, your desires and your choices in the world. Desires that are in alignment with core beliefs generate powerful actions. Like a wave that draws from the depths of the ocean, actions connected to your authentic self are more likely to manifest your intentions.
We search for happiness everywhere, but we are like Tolstoy's fabled beggar who spent his life sitting on a pot of gold, under him the whole time. Your treasure--your perfection--is within you already. But to claim it, you must leave the buy commotion of the mind and abandon the desires of the ego and enter into the silence of the heart.
To be authentic is literally to be your own author... to discover your own native energies and desires, and then to find your own way of acting on them.
In the depths of your hopes and desires, lies your silent knowledge of the beyond, and like seeds dreaming beneath the snow, your heart dreams of spring. Trust the dreams, for in them is hidden the gate to eternity.
Beneath the surface of our daily life, in the personal history of many of us, there runs a continuous controversy between an Ego that affirms and an Ego that denies.
Whatsoever you are waiting for, you are waiting in vain. It is not going to happen, and what is going to happen has nothing to do with your expectations and your desires. You just let it come in; don't block the way. Remove yourself out of your own way. This time, with no expectations, no desires, no hopes, just meditate.
The reality is just the opposite: the master does nothing. It is in your becoming a disciple that the whole mystery lies. It is in your surrender of the ego that the whole search comes to an authentic point. It is in putting your mind aside. That is what sannyas is: an authentic discipleship. It means putting your mind aside. You have lived according to your mind up to now. If that is fulfilling, then there is no need for anybody to become a sannyasin.
So rather than denying or stuffing your past, go ahead and look at it, but without judgment. Look at it, express it, admit it, acknowledge it, accept it, and move on. In other words, let your past become something that is simply a matter of fact. That's all. Express your disappointment, your regret, your anger, and then LET IT GO! If you don't, you will continue to draw to you the very events that you are still resenting or regretting.
You always have to measure your desires and goals against your ego and your humility.
Our insatiable drive to rummage deep beneath the surface of the earth is a willful expansion of our dysfunctional civilization into Nature.
If your ego is hurt you may become angry. Understand that ego itself is a disease. Dissolve your ego as far as possible. If you have inferiority complex, or have a very deficient ego you will loose your temper very easily.
In the rush of daily living it's easy to forget all the remarkable people, real or fictional, who have been a part of your life. But if you just imagine they are near for a moment, you will realize that anyone who ever touched your heart is always with you, patiently waiting to emanate warmth and support whenever you remember to think of them.
Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you're supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self.
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