A Quote by Debbie Ford

In the presence of your own loving attention, you create the inner conditions that are necessary to step into the next greatest evolution of yourself. — © Debbie Ford
In the presence of your own loving attention, you create the inner conditions that are necessary to step into the next greatest evolution of yourself.
Loving yourself is a willingness to be in the same space with your own creations. How contracted would you become if you try to withdraw from your own ideas? Loving yourself is not a matter of building your ego. Egotism is proving you are worthwhile after you have sunk into hating yourself. Loving yourself will dissolve your ego: you will feel no need to prove you are superior.
Are you a slave to your self-centered nature or does your divine nature guide your life? Do you kow that every moment of your life you're creating through thought? You create your own inner condition; you're helping create the conditions around you.
The truth is, you are your own “special someone,” and loving yourself is the first step to finding love outside yourself.
What helps most is remembering that such a cry or attack or sly blow is a reflection of that other person’s inner state; it is not an omniscient summary of you. Your reaction reflects your own inner state, and that can tell you which aspects of your own inner world are needy of attention. p.291
What exists is a godly existence, a divine existence. God not as a person but as a presence certainly exists. But to understand that presence, you have to understand your own inner presence first, because it is from there that you can take off, it is from there that you can have the first glimpse of what godliness is. If you have not known yourself you will never know God.
The greatest gift that you can give yourself is a little bit of your own attention.
I found 'Bordertown' when I was standing on the border between childhood and my teens, and it carried me past that transition. In the process, it helped to create the next step of its own evolution: the modern urban fantasy owes a lot more to 'Bordertown' than many people will ever know.
Whenever conditions arise in which a new kind of replicator can make copies of itself, the new replicators will tend to take over, and start a new kind of evolution of their own. Once this new evolution begins, it will in no necessary sense be subservient to the old.
Listen to your inner-voice: Surround yourself with loving, nurturing people. Fall in love with your art and find yourself. Music is the great communicator.
Constantly through thought you are creating your inner conditions and helping to create the conditions around you. So keep your thoughts on the positive side, think about the best that could happen, think about the good things you want to happen.
Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived fully, one hundred percent in the here and the now, don't take the next step.
I sometimes ask people, 'Can you be aware of your own presence? Not the thoughts that you're having, not the emotions that you're having, but the very presence of your very being?' You become aware of your own presence by sensing the entire energy field in your body that is alive. And that is the totality of your presence.
I have spent forty-five years teasing out the universal principles of success that are necessary to create massive breakthroughs. I am committed to teaching and disseminating those around the world. I also believe that most transformational leaders are focusing too much on outer techniques and overlooking the important inner qualities of beingness and presence that are required to create real and lasting transformation in the world.
Know your own Self. Honor your own Self. Find and be who you really are, at the deepest level of your own being. Be present in your own presence. Give yourself the gift of your own Self.
As soon as you direct such a question outward to your fellow man and not inward to yourself, you have set yourself on a judgment seat and thereby judged yourself. You have robbed yourself of what you had won by your own continence; you have taken one step forward but ten backward: and then you have reason to weep over your obstinacy, your failure to improve, and your pride.
Your greatest creation is your creative life. It's all in your hands. Rejection can't take it away; reviews can't take it away. The life you create for yourself as an artist, may be the only thing that's really yours. Create a life you can center yourself in calmly as you wait for your work to grow.
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