A Quote by Deborah Bull

Because muscle is heavier than fat, dancers weigh more than you might think, but they are usually very lean. — © Deborah Bull
Because muscle is heavier than fat, dancers weigh more than you might think, but they are usually very lean.
If you start lifting weights, you will expect to put weight on, as muscle is heavier than fat. But you have to look more at your body shape - you will get heavier - but you might get smaller and heavier at the same time, which is fine. And it doesn't really matter what you weigh as long as you are happy with your shape and size!
Cardio activity burns fat, and when you burn fat while building muscle, you change the ratio of stored fat to lean muscle mass, and your arms appear to be more defined.
For some, a perfect body means having muscle mass and fat in proportion to one's height. For others, it may mean more than just muscle mass and body fat. For me, it's also about having amazing features.
I am way less attached to the number the more I weigh. You always think that if you weigh less and get to that magical number, you'll think less about your weight. But I in fact thought about that lower number more... wanting to stay close to it, fearing it getting higher. I would fret each week seeing it go up. The mission to stay lean was always harder than getting there.
If you took the entire internet and laid it end to end, it would weigh more than the other thing. It would weigh more than it would if it wasn't laid end to end. Like, if it was a ball of rolled up internet it would weigh less. I'm pretty sure. It depends on the size of the scale, I think.
I think I intimidate hecklers because I weigh more than most of them.
I'm heavier, but with muscle rather than flab. It's a massive difference. It means I don't get as tired sometimes and it means that I'm hitting the ball a lot farther, about 15 yards more with my driver.
It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
He became quicker of movement than the other dogs, swifter of foot, craftier, deadlier, more lithe, more lean with ironlike muscle and sinew, more enduring, more cruel more ferocious, and more intelligent. He had to become all these things, else he would not have held his own nor survived the hostile environment in which he found himself.
We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains.
From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise.
Lean liberty is better than fat slavery
A lean compromise is better than a fat lawsuit.
I don't believe in God because certain reasons and arguments weigh more heavily in my mind than others, not because I have willfully decided to reject my creator, as many religious people seem to think. I could no more simply decide to believe in God than I could decide to like beetroot, just like that.
The Royal Ballet is the best paid company, but the dancers get nothing. The stage crew get paid three times more than the dancers, and they have a job for life - dancers only have 10 years.
Cats of good breed hunt better fat than lean.
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