A Quote by Deborah King

When people tell me they're trying to meditate, I always know they don't have a format yet that works. I encourage a real meditative format that you use daily, because meditation is incremental and it only works if done every day.
I can say is usually people are slightly confused. They think that silent movies are old. But, the fact is, they are old because they have been made in the '20s. That's the thing that makes them old. Not the format. The format is just a format. It's not an old format.
They are cheaper to make and easier to do; you can just cram in loads of talent into a format that works and works. But if you look back, a lot of people we love today like French and Saunders, Ricky Gervais and Steve Coogan, all started in sketch shows.
Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only for the time being. Once you have learned the quality, then you need not do any particular meditation, then the meditation has to spread all over your life. Only when you are meditative twenty-four hours a day then can you attain, then you have attained. Even sleeping is meditation.
As a format, I have watched shows from the West. I have tried to understand what it is and how this format is treated by writers, directors, and actors. I have been studying this format for four to five years.
Dating shows should exist for people who aren't straight. They're out there, there aren't enough of them. Whether you try and squeeze a format that already works into something else. I don't know.'
Remember: TV is a format, film is a format, and books are a format.
Every time you jump to another format in the 'picture business,' meaning film, television, commercials, the people in the other format go, 'Ah, yeah, you made a lot of features, but you don't know how to do TV' or the commercial people go, 'Oh, you can't do 30 seconds.'
The anthology format is completely normal to me. That's just how TV works in my experience.
Learn how to meditate on paper. Drawing and writing are forms of meditation. Learn how to contemplate works of art. Learn how to pray in the streets or in the country. Know how to meditate not only when you have a book in your hand but when you are waiting for a bus or riding in a train.
Black Books adheres to a more old fashioned, traditional sitcom format, which I think works, because in its own way, it's quite theatrical.
A creativity that comes out of meditative innocence, of meditative purity. And a real creator is possible only through meditation.
I never took drug to escape. I know some people take drugs to escape, but I took drugs because I was an experimenter. And an artist. And I was always trying to go to the other side of that veil and get information, like all writers have done through the millennia. To get some insights on how the whole thing works, if there's any way to know how it works, and write about it.
BoJack' is a very much a format-based show. The story should always match the format, but I don't necessarily think the story has to come first.
The recent experiences of pocketbooks prove this. I have changed my public since my works have been published in a smaller format.
Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation . . . gradually works its magic in stilling the mind. (42)
And that format was - we'd been using that format, I guess, since the late '70s, and it was starting to get very predictable. In other words, certain songs would surface in the same points in the set every so often; it was like rotation.
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