A Quote by Deborah Norville

What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.

Deborah Norville

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Attached Benefits Good Gratitude Happen I've Learned Learned Life Note Phenomenon Proven Take Your

Quote Author

Deborah Norville
American - Journalist
Born: August 8, 1958

It just depends on what you decide to have in your heart. That's what I've learned. That's where I am at this stage in my life is if we can fill ourselves with love and appreciation for, and be in a state of gratitude... Every event of your life you have an opportunity to be in a state of gratitude for it.

Wayne Dyer

It's scientifically proven that chocolate improves your mood. There is something in it that can make you happier and I stand by that theory. Milk chocolate. It's so good!

Odeya Rush

The purpose of life is joy! When you're in joy, you attract the highest and best in every area of your life. Joy increases to the exact degree that you deliberately increase your good thoughts, good words, and good actions. I've found in my life that the easiest way to increase my joy is to religiously practice gratitude until I'm a gratitude machine!

Rhonda Byrne

You can alter movie singing so much because you go into the recording studio and, just technology for recording has gotten so good, you can hold out a note and they can combine a note from take 2 and a note from take 8.

Anne Hathaway

Gratitude based on a faith that everything that happens or doesn’t happen in your life is for your own best interests. That we live in a purposeful universe. Life is always for you; it is never against you. It is a fact that blessings sometimes come wrapped in fear, pain, and tears. In choosing to practice unconditional gratitude you are choosing to trust the process, to honor your feelings and to place your faith in an outcome of inevitable grace.

William Holden

No matter who you are, no matter where you are, no matter what your circumstances or desires, if you make a gratitude list every day of the things you’re grateful for, you will see your life take off! GRATITUDE is your MAGIC WAND! Whatever you point gratitude at increases, expands, and escalates, but you have to pick up that magic wand, and use it! Got it?

Rhonda Byrne

A prayerful life is the key to possessing gratitude. We often take for granted the people who most deserve our gratitude. Let us not wait until it is too late for us to express our gratitude. Feeling gratitude and not expressing it is like wrapping a present and not giving it. If I gratitude be numbered among the serious sins, then gratitude takes its place among the noblest of virtues. To express gratitude is gracious and honorable, to enact gratitude is generous and noble, but to live with gratitude ever in our hearts is to touch heaven.

Thomas S. Monson

You must ask, "What do we mean by great results?" Your goals don't have to be quantifiable, but they do have to be describable. Some leaders try to insist, "The only acceptable goals are measurable," but that's actually an undisciplined statement. Lots of goals-beauty, quality, life change, love-are worthy but not quantifiable. But you do have to be able to tell if you're making progress.

James C. Collins

If you ever want to tame your inner demons, you must consciously choose never to become too attached to any particular life plan - and always remain open to the idea that there might be an even better life plan for you.

Karen Salmansohn

Whatever you have received more than others-in health, in talents, in ability, in success, in a pleasant childhood, in harmonious conditions of home life-all this you must not take to yourself as a matter of course. In gratitude for your good fortune, you must remember in return some sacrifice of your own life for another life.

Albert Schweitzer

All the people in Star Trek will always be known as those characters. And what characters to have attached to your name in life! The show is such a phenomenon all over the world.

Nichelle Nichols

It is better for you to take responsibility for your life as it is, instead of blaming others, or circumstances, for your predicament. As your eyes open, you'll see that your state of health, happiness, and every circumstance of your life has been, in large part, arranged by you - consciously or unconsciously.

Dan Millman

Gratitude is a mindful awareness of the benefits of life. It's the greatest of virtues. Studies have linked the emotion with a variety of positive effects. Grateful people tend to be more empathetic and forgiving of others. People who keep a gratitude journal are more likely to have a positive outlook on life. Grateful individuals demonstrate less envy, materialism, and self-centeredness. Gratitude improves self-esteem and enhances relationships, quality of sleep, and longevity.