A Quote by Debra Stephenson
If I feel like I need comfort food, I'll have a bowl of porridge with honey, and instead of a sweet sugar fix, I'll eat a probiotic yogurt.
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I don't eat refined white sugar. If I want to eat something sweet it needs to be made with jaggery or honey, so no chemicals.
Sugar makes me feel crazy - like, makes my body hurt kind of a thing. I don't really eat fruit because it has a lot of sugar. I try not to eat a lot of red meat, but every now and again, I feel like I need iron or something - something that I'm missing.
He got me a cup of tea with honey, toast with honey, yogurt with honey, like I was John the Baptist with the flu.
I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with brown sugar and bananas, and I'm a huge fan of cinnamon - I put cinnamon on everything. I also have a sweet tooth and I don't like to deprive myself. I think everything in moderation is the key.
Eat food. Eat actual food. I try to not eat anything processed or sugar-free - I eat lots of fruits and vegetables.
I supplement a lot. So I'll take a probiotic, and I mostly eat green food.
I would experiment with porridge - make porridge pancakes, fry porridge - and so friends started calling me 'Porridge.' But I got to feel that I was becoming a character, a work of fiction, in a sense.
If you're struggling with that sweet tooth, try making healthy sugar swaps using things like honey, maple syrup, and medjool dates. These are all completely natural and will satisfy any sweet cravings.
On weekdays, I have whole oats mixed with almond milk, yogurt and berries. At times, I also opt for a bowl of almond milk and porridge.
It's not realistic to say never eat sugar, but I try to limit my sugar as much as I can to buckwheat honey and dark chocolate, which I love.
My favorite power food is Greek yogurt and honey.
I'm bad with breakfast as I find it unlocks the eating door for the rest of the day, but sometimes I love a bowl of porridge with flaked coconut, crushed pistachios and a drizzle of honey.
On the good ship Lollipop Its a sweet trip To the candy shop Where bon-bon's play, On the sunny beach Of peppermint bay Lemonade stands, Everywhere Crackerjack bands, Fill the air, And there you are, Happy landings on a chocolate bar. See the sugar bowl Do a tootsie roll In a big bad devils food cake, If you eat too much, Oh, oh, You'll awake, With a tummy ache.
The truth is true wherever you find it. Remember, sugar is sweet whether you find it in a sugar bowl or a dust pan.
I'll pretty much eat anything that doesn't have sugar in it. And I'll eat carbs, believe me - I eat tons of pasta! In the morning I eat these low-carb, sugar-free breakfast bars, and for lunch I usually do a chopped salad, and I like natural sugars like fruit.
To pile up honey upon sugar, and sugar upon honey, to an interminable tedious sweetness.
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