A Quote by Deena Kastor

I felt my throat start to close up, and I didn't think I was getting enough oxygen. I was scared, and I thought about quitting. But you don't want to quit when you've trained so hard and long for one race.
The challenge is simple: Quitting when you hit the Dip is a bad idea. If the journey you started was worth doing, then quitting when you hit the Dip just wastes the time you’ve already invested. Quit in the Dip often enough and you’ll find yourself becoming a serial quitter, starting many things but accomplishing little. Simple: If you can’t make it through the Dip, don’t start. If you can embrace that simple rule, you’ll be a lot choosier about which journeys you start.
Even though I knew I was inside the space shuttle getting ready to go fly, something about it wasn't completely real up until we got the call at about one minute to go, to close and lock our visors and start our oxygen flow. People often ask me, "What did it feel like right at the moment of launch?" And they're surprised when I tell them actually what I felt was relief. It wasn't like being anxious or scared or anything. It was relief because this is something I had wanted to do my whole life and now that the boosters had lit, we were on our way to go do it and nothing was going to stop us.
When I was about 14 or 15, and running in a pretty muddy cross country race, one of my shoes stuck in the mud and came off. Boy, was I wild. To think that I had trained hard for this race and didn't do up my shoelace tightly enough! I really got aggressive with myself, and I found myself starting to pass a lot of runners. As it turned out, I improved something like twenty places in that one race. But I never did get my shoe back.
Quitting’s not hard. Deciding to quit is hard. Once you make that mental leap, the rest is easy.” “Really? Was that how you quit me?
I think the thing that I think about the most when I consider my father's philosophies is attaining that third stage of performance where you no longer have to think about what you're doing; you've worked long and hard enough to be able to have your body respond when you want it without your mind getting in the way.
I scared myself, because once you've thought long and hard enough about doing something that is colossally stupid, you feel like you've actually done it, and then you're never quite sure what your limits are.
I definitely thought about it long and hard, about if I wanted to keep the baby or not, and I wasn't thinking about adoption. I do think every woman should have the right to do what they want, but I don't think it's talked through enough. I can't even tell you how many people just say, 'Oh, get an abortion.' Like it's not a big deal.
Nature is like a wild animal that you have trained to work for you. So long as you are vigilant and walk warily with thought and care, so long will it give you its aid, but look away for an instant, be heedless or forgetful, and it has you by the throat.
When I thought about it, I said "if you quit now, how you gonna explain to any other kid coming up that if something don't go their way, they're supposed to get up and go hard at it next time?" You can't if you quit.
I had a sore throat for a long time and it scared me. I saw a lump in my throat and I was terrified. I wouldn't go to a doctor.
I really did not think a thing about playing five black players to start the game; they were our best players and deserved to start. But if I knew all the misery it was going to cause me in the weeks following the game, I'd have thought long and hard about it. The players from Kentucky were gracious about it, but many of their fans and people from other parts of the country did not want to see it.
There's certain things that I was taught growing up about not quitting and seeing things through. I think if I would have come home and told my dad that I was going to quit the team, I think he would have kicked me out of the house. I don't think I'd have a place to stay.
The process of quitting smoking doesn't end with the last cigarette. It's not quitting itself, the real key is staying quit
I felt okay for the first 45 seconds, and then my vision grew fussy. My lungs felt like deflated balloons. I would have sucked oxygen through my ears, if that were possible. I was experiencing oxygen debt, or perhaps better stated, oxygen death.
To quit smoking, you must first want to quit, but then you must also do the quitting
I think about quitting all the time. I'll take such a little thing and be like, "I quit! I've had enough of you people!" And then...I don't know, it gets better. I'm not really good at making plans so I don't have any definite plans for the future. I would love to have a family and kids at some point.
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