A Quote by Deepak Chopra
Complications take many forms, including an imbalanced lifestyle, toxic relationships, hidden emotional debts, resistance, indecision, addictions, and negative conditioned beliefs. When our life is overly complicated, we're weighed down by superfluous things at every level.
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At the core of One Spirit Medicine is the idea that how we perceive the world 'out there' is a projection of internal maps that shape our beliefs and guide how we think, feel and behave. These maps are the unconscious programs that drive our experience of life and the state of our health. The key to optimum health is to upgrade these unconscious maps and limiting beliefs that have been driving us to a toxic lifestyle and relationships.
Our negative thoughts are valuable messages to us about our deeper fears and negative attitudes. These usually are so basic to our thinking and feeling that we don't realize they are beliefs at all. We assume that they are simply "the way life is." We may be consciously affirming and visualizing prosperity, but if our unconscious belief is that we don't deserve it, then we won't create it. Once we become aware of our core negative beliefs, they begin to heal.
We don't just respond to things as we see them, or feel them, or hear them. Rather, our response is conditioned on our beliefs, about what they really are, what they came from, what they're made of, what their hidden nature is.
I think something that happens when you grow a bit older is you become slightly less overly emotional. Obviously when you're young or a more progressed teenager, you're overly emotional, so that side of me calmed down. I wanted to write more about stories, and other things that I'd observed and seen or done.
I want to convince you that humans are, to some extent, natural born essentialists. What I mean by this is we don't just respond to things as we see them or feel them or hear them. Rather, our response is conditioned on our beliefs, about what they really are, what they came from, what they're made of, what their hidden nature is.
Becoming Miss Universe made me realize that women worldwide face the same challenges daily, such as various forms of violence and crime, physical and emotional abuse, and toxic relationships, among others.
The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions and poor decision-making. It can take a toll on our family life and interpersonal relationships. It can trigger real physical pain, symptoms, and disease. And it can lead to a range of self-destructive behaviors.
Good marriages are built upon a combination of emotional love and a common commitment to a core of beliefs about what is important in life and what we wish to do with our lives. Speaking each other's primary love language creates the emotional climate where these beliefs can be fleshed out in daily life.
I'm into people's emotional lives and relationships and the complications of living. That's my turf.
Well, I believe that life is very complicated. And in a way, the only way you can show life in a truthful way is to show how complicated it is as an individual, but also your relation between a complicated life and the complications you have inside you.
I think the [fan] access is complicated, because it brings wonderful things into my life, and it brings really negative things into my life. I just try to keep the negative stuff at arm's length. Laugh at it and walk away.
Resistance in my experience always kicks in when you're trying to move from a lower level to a higher level or to identify with a braver part of yourself or your higher nature. So it's that negative repelling force. It's kind of the dragon that we have to slay every day if we're artists or entrepreneurs.
The interesting thing about depression and anxiety is that, it's not always wholly negative things that bring them on. Often times, those heavy swings of emotion can be brought on by just anything that is overly emotional.
Power is a complicated word and can take many forms.
Give thanks for all that shows up in your life including the stuff that you perceive to be negative, the things that you wish wouldn't have happened. Don't take anything forgranted.
I think I've had very knee-jerk emotional reactions to things, and sometimes I've said things without thinking. Being overly emotional clouded my judgment.
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