A Quote by Deepak Chopra
In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.
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We can learn to trust ourselves by inquiring within. To practice doing this, sit quietly, close your eyes, and for a minute focus your attention on your breathing. Gently visualize your inner wisdom as a graceful butterfly. Admire her beauty, and encourage your butterfly to sit on your shoulder and whisper her wisdom in your ear. Be still and listen.
What is at the center of your life? Carefully examine where you spend your attention, your time. Look at your appointment book, your daily schedule?. This is what receives your care and attention--an by definition, your love.
People who get implants, it's so depressing, you know... People - I don't know. The route of that, you know, maybe they want more love or attention, or what it is, but they always go for the most obvious place, you know? Here... Well if you really want more attention, why not get them in your eyes? And then move your eyes down to where your nipples used to be, put your breasts up on your head, everybody will pay attention!
Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.
Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience.
When we talk about understanding, surely it takes place only when the mind listens completely - the mind being your heart, your nerves, your ears - when you give your whole attention to it.
When we talk about understanding, surely it takes place only when the mind listens completely - the mind being your heart, your nerves, your ears- when you give your whole attention to it.
Acts of bravery don't always take place on battlefields. They can take place in your heart, when you have the courage to honor your character, your intellect, your inclinations, and yes, your soul by listening to its clean, clear voice of direction instead of following the muddied messages of a timid world.
As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you.
Dive into your heart center. Sit in the silence. Desire self-realization with all your heart, with all your mind, and all your soul. Everything will take care of itself.
I would say that it is important to have it in your mind, what your attention is and what you want to do. Really just go for it, and fall and go for it again, and learn and continue to go for it. First, it starts as an abstract idea and you have this dream and desire. It will take you to one place, and in that time you act in a certain way and you do what you have to do in that one place to get you to the next place. It is constantly building into this idea that you have.
The cave is a dark, shadowy place. It's a place that's very close and yet distant at the same time, and it's a place of revelation and isolation. Your form, your body, your writing is your confinement.
This business of really knowing people, deep down, including your own self, it is not something you can learn in school or from a book. It takes your whole being to do it—your eyes and your ears, your brain and your heart. Maybe your heart most of all. —Bobby Goodspeed
Look with your heart and not with your eyes. The heart understands. The heart never lies. Believe what it feels, and trust what it shows. Look with your heart; the heart always knows. Love is not always beautiful, not at the start. But open your arms, and close your eyes tight. Look with your heart and when it finds love, your heart will be right.
Close your eyes and simply "feel" the spot your finger is touching. Then, after a couple of minutes, let your hands down. Continue to hold your attention on the spot just as you did when your finger was there.
You don't need as much as some of the other artists but you do sing with your eyes close and it gives the illusion that you singing in your sleep and number one places around the country, you have to have your eyes open. You can close your eyes for a certain gesture or whatever but your eyes are the mirrors of your soul.
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